A list of the contents of this article:
- 1 、How does wild vegetable purslane taste?
- 2 、What is the nutritional value of Sophora frutescens?
- 3 、What are the common wild vegetables? What are their names and functions? What do they look like?
- 4 、What kind of wild vegetables have you eaten? How does it taste?
- 5 、Let's talk about the prospect of planting wild vegetables.
How does wild vegetable purslane taste?
1. First of all, purslane can be said to be light and delicious. Its leaves are fleshy, tender and smooth, with a unique sweetness. This sweetness is not a rich sugar flavor, but a light, fresh sweetness that gives people a refreshing feeling. At the same time, the stem of Portulaca oleracea also has a certain degree of brittleness, which makes it taste crisp. Secondly, the taste of purslane will also be affected by the way it is cooked.
2. Horseradish, also known as Portulaca oleracea and Portulaca oleifera, is a common wild vegetable, belonging to Portulaca of Portulaca family. Its stems and leaves are thick and juicy, rich in nutrition, and have high medicinal and edible value. So, what is the taste and taste of hornet food? The following will be described in detail from several aspects. First of all, from the outside, the leaves of wasp are green, the edges are slightly reddish, and they are shaped like the teeth of a horse, hence the name.
3. Cold dressing is another good way to preserve the crisp taste of purslane. Wash Portulaca oleracea and blanch it in boiling water for a long time so as not to destroy the taste. Take it out quickly and soak it in cold water to maintain its green color. Drain the water and cut it into appropriate length. Then, prepare some seasonings, such as vinegar, sesame oil, mashed garlic, chili oil, salt and so on, and mix them into salad sauce according to your own taste.
What is the nutritional value of Sophora frutescens?
Lettuce, also known as lettuce and bitter lettuce, is a common vegetable with high nutritional value. It is rich in vitamins, minerals, dietary fiber and phytochemicals, which has many benefits to human health. First of all, lettuce is rich in vitamins. Among them, vitamin An is very important for maintaining normal eyesight, immune system and skin health.
Lettuce, also known as lettuce, bitter lettuce, is a common vegetable, which is rich in nutritional value and has many benefits to human health. First of all, lettuce is rich in vitamins and minerals. Among them, the contents of vitamin A, vitamin C, vitamin E and vitamin K are high, these vitamins play an important role in maintaining normal physiological function, enhancing immunity, anti-oxidation and so on.
Sophora alopecuroides has a good effect of tonifying blood, because Sophora alopecuroides is rich in iron, and iron is one of the indispensable elements in synthetic blood. Sophora alopecuroides can not only play a good role in tonifying blood, but also can prevent and cure anemia and other symptoms. To promote the development of Sophora alopecuroides is also rich in amino acids and inorganic salts and other nutrients, these nutrients are very conducive to the development of the body, so it is especially suitable for children to eat, can well supplement a variety of nutrients needed for growth.
Appetizer invigorates the spleen and increases appetite. Sophora alopecuroides is one of our seasonal wild vegetables, its fresh taste is bitter and astringent, astringent and sweet, fresh and refreshing, cool and tender, and it is very nutritious at the same time. It contains a variety of vitamins, minerals, choline, sugars, riboflavins and so on. For us, proper consumption is a very useful supplement.
Promote digestion: * the stimulating effect of picrin can promote gastrointestinal secretion of digestive juice, enhance digestive function, improve indigestion, loss of appetite and other problems. Cancer prevention: * the antioxidants in Sophora flavescens can reduce oxidative damage to cells and reduce the risk of cancer. In addition, some components can also inhibit the growth and spread of cancer cells, which has a certain effect on cancer prevention and adjuvant therapy.
What are the common wild vegetables? What are their names and functions? What do they look like?
1. Houttuynia cordata Thunb is a herbal medicine included in Chinese Pharmacopoeia. The herb comes from the dry aboveground part of Houttuynia cordata Thunb. In summer, stems, leaves, luxuriant flowers and spikes are harvested for a long time to remove impurities and dry in the sun. The main efficacy of Houttuynia cordata Thunb: can clear heat and detoxification, detumescence and cure sore, diuresis and dehumidification, clear heat and stop dysentery, invigorate stomach and eliminate food, use to treat excess heat, heat toxin, dampness evil, disease-heat for the lung carbuncle, ulcers, hemorrhoids, hematochezia, spleen and stomach heat and so on.
2. Houttuynia cordata, the dry aboveground part of Herba Houttuyniae, which is harvested in summer and dried in the sun to remove impurities. The efficacy of Herba Houttuyniae includes heat-clearing and detoxification, detumescence and sores, diuresis and dehumidification, heat-clearing and dysentery, stomach-invigorating and digestion, suitable for the treatment of pulmonary carbuncle, ulcers, hematochezia, spleen and stomach heat accumulation and other symptoms. Sophora alopecuroides, alias cilantro, tea bitter pod and so on, the leaves are serpentine and can be fried or salad.
3, Portulaca oleracea, Portulaca oleracea is also a common wild vegetable in rural areas, which has the effects of clearing away heat and detoxification, dispersing blood and detumescence, etc., because it contains more acid substances, so it has a slightly sour taste when eating. Can stir-fry food, cold, do stuffing, etc., I like cold to eat, the practice is simple, eat a kind of sour and slippery taste. Noodles, also known as noodles, wheat bottle grass, incense grass; the wasteland of the Yangtze River valley, one of the common wild vegetables in the field.
4. Sophora flavescens can clear heat, dryness and dampness, reduce swelling and discharge pus, remove blood stasis and detoxification, cool blood and stop bleeding. The ethanol extract of Sophora flavescens has inhibitory effect on acute lymphocytic leukemia, acute and chronic myeloid leukemia. The more common eating methods are minced garlic Mixed Bitter Vegetables, soy sauce mixed with sowthistle, sowthistle roast pig liver and so on. Bracken, also known as bracken, leading vegetables, is more common in wild vegetables.
5, shepherd's purse: shepherd's purse is a very fresh and tender seasonal wild vegetable in March and April, which is not only delicious, but also rich in nutrition and rich in a variety of amino acids. Shepherd's purse is also of high medicinal value, with spleen, diuresis, hemostasis, eyesight effect, and shepherd's purse is rich in vitamin C and carotene, which helps to enhance the immune function of the body. Purslane: Portulaca oleracea is very seasonal, and it is difficult to eat fresh and tender after spring.
What kind of wild vegetables have you eaten? How does it taste?
1. Shepherd's purse and shepherd's purse is a kind of popular wild vegetable, which can be picked in the north and south of China. It generally grows in the field or by the roadside. It has high nutritional value and is suitable for making stuffed buns or dumplings. It tastes very delicious.
2, the most delicious wild vegetables are bitter vegetables, bracken with wild onions and red wine lees fried, pickled bitter bamboo shoots, especially pickled bitter bamboo shoots often drool when they think of them, which is the best small dish in the world.
3. Shepherd's purse: shepherd's purse is a kind of wild vegetable growing in the field and by the roadside. Its tender stems and leaves are edible. Shepherd's purse is delicious, nutritious and rich in vitamins and minerals. Shepherd's purse can be fried, salad or boiled soup, with heat-clearing and detoxification, diuresis and laxative effect. Wild Auricularia auricula: wild Auricularia auricula is a kind of edible fungus growing on trees, its meat is fresh and tender, nutritious, rich in protein, fat, carbohydrates and so on.
Let's talk about the prospect of planting wild vegetables.
Wild vegetables have a large market demand and good economic benefits; they are rich in nutrition, can prevent and cure diseases, and have better health care functions; without the use of pesticides, wild vegetables are natural and green without pollution; they cater to people's fresh psychology; wild vegetables have become a characteristic industry in many areas and are becoming a new agricultural industry in the ascendant.
It is reported that root vegetables can be used as wild vegetables and traditional Chinese medicine, with multifaceted value, and the price is quite good. The price of fresh root vegetables on the market is about 12 yuan per jin, dried root vegetables leaves can be sold for about 50 yuan, and flowers can also be sold for money. among them, the best price is dried whole grass root vegetables, and the best quality vegetables can be sold for 150 yuan a jin.
Second, it is rich in nutrition. Bamboo shoots have high nutritional value, no less than other wild vegetables, rich in vitamin C, but also conducive to health, there are rumors that eating it can also be cosmetic? I know that without saying so.