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How to cook sweet potatoes in a delicious and simple way

Sweet potato Yuanzi: boil the sweet potato and knead it into a round one, then deep-fry it in an oil pan, and then you can eat it after coming out of the pan. It can also be put in the refrigerator and eaten in hot pot. Sweet potato cake: cut the sweet potato into small pieces, add a small amount of flour and stir gently. Then deep-fry it in a boiling oil pan until it is tender on the outside, sweet and delicious. Dried sweet potatoes: dry the whole sweet potato, chewy and delicious.

Baked sweet potatoes. This is a familiar way to eat, and there will be a lot of people selling it on the street. It's very sweet and delicious. Eat it with steam. This kind of practice is very simple, as long as the sweet potato is washed and steamed in a pot, it will be powdered, and it is very suitable for children to eat. Cooking porridge.

There are 2 sweet potatoes, 150g sugar, 80g water and proper amount of edible oil. Peel and rinse sweet potatoes, cut into cutters, and dry with kitchen paper. Heat the pan with proper amount of oil and insert it with bamboo chopsticks. when you see fine bubbles around, deep-fry sweet potatoes until golden brown. After the oil is boiled, it is changed into a small fire and put in the sweet potato. The sweet potato is easy to be colored. Poke sweet potatoes with chopsticks, if they can, it will be ripe; remove the ripe sweet potatoes and drain the oil.

Stir-fried white sweet potato is a simple and easy-to-cook dish that tastes crisp and suitable for summer consumption. Tear off the outer skin of the white sweet potato, wash and cut into slices, heat the oil in the pan, stir-fry the white sweet potato when the oil temperature is 80% hot, stir-fry until the color changes, add salt and monosodium glutamate to taste and serve. The key to this dish is to master the heat properly and not to stir-fry for too long, otherwise it will affect the taste.

The practice of sweet potato is often simple at home.

Steam the sweet potatoes and rub them into balls. Dip some flour and egg liquid on the surface of the balls. Deep-fry the balls in an oil pan until golden brown. Cut the sweet potatoes into small pieces and set aside. Add the right amount of water and other favorite vegetables to the pot. Add sweet potatoes to the boil and continue to cook until the vegetables are done. Just add the right amount of seasoning according to your taste.

Steamed sweet potato ingredients: sweet potato practice: wash each sweet potato, then put the whole sweet potato into the pot, then add the right amount of water to the pot and steam for about 20 minutes. Sweet potato chips raw materials: sweet potato practice: peel the sweet potato, wash and steam it, mash it into mud, add auxiliary materials to stir again, smooth and dry, cut into small diamond pieces, deep-fry in oil.

The fifth method: roast sweet potatoes, add tin paper to the baking pan, heat 210 degrees in the oven, bake for 1 hour, and turn the noodles every 20 minutes to ensure that all the sweet potatoes you bake are oily. If you don't have an oven at home, you can try an electric cooker, choose a small sweet potato, put it around the wall of the cooker, add half a bowl of water, and steam the rice stall. it will be cooked in about 2 hours, the effect is similar to that of baked, and it is sweet and oily.

How to make sweet potatoes is delicious and simple

1. Roast sweet potatoes. This is a familiar way to eat, and there will be a lot of people selling it on the street. It's very sweet and delicious. Eat it with steam. This kind of practice is very simple, as long as the sweet potato is washed and steamed in a pot, it will be powdered, and it is very suitable for children to eat. Cooking porridge.

2. Ingredients: sweet potato, salt, vegetable oil, sugar. Wash the sweet potatoes, peel them, cut them into thick slices, and then cut them into blocks. Put the chopped sweet potatoes into the pot, add the right amount of salt and cook for about 3 minutes until the sweet potatoes are soft and can be crushed with a spoon. After cooking, take out the sweet potatoes, rinse with clean water, remove the excess starch, then drain and set aside.

3. The method of steaming sweet potato is simple and convenient. As long as the washed sweet potatoes are steamed in a pot, their powdery and waxy taste is especially suitable for children. Cooking sweet potato porridge is a good way to nourish the stomach. Peel and cut sweet potatoes and cook porridge with rice, which is not only delicious, but also loved by old friends. Sweet potato cake is a sweet snack.

How to cook sweet potatoes will be delicious.

1. Dried sweet potatoes: dry the whole sweet potato, chewy and delicious. Sweet potato porridge: wash and peel the sweet potato, cut it into small pieces, boil it with rice and water, taste sweet, light and not greasy, and eat a small bowl after meal, delicious and nutritious. Boiled sweet potatoes, steamed sweet potatoes: wash clean, put in the rice cooker steamed to eat. Roasted sweet potatoes: when having a barbecue, you can roast sweet potatoes. It tastes delicious.

2. Sweet potato is a kind of nutritious food, which can be made more delicious in the following ways: roasted sweet potato: wash and cut the sweet potato into long strips or pieces evenly, then spread olive oil on the baking pan and bake it in an oven preheated to 200 degrees for about 30-40 minutes. Turn once until the surface of the sweet potato turns golden. Sprinkle some salt, black pepper or seasoning to add flavor.

3. Fried sweet potatoes: pour enough oil into the pan and cook until 60% hot (about 160180 ℃, you can insert the chopsticks into the oil and see small bubbles around the chopsticks). Add the chopped sweet potatoes and deep-fry over medium heat until golden brown and crisp. Fried sweet potatoes should be carried out in batches to avoid adhesion between the pieces. After frying, remove with a leaky spoon and set aside to control the oil.