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How to eat seabuckthorn

The first method is to eat fresh seabuckthorn fruit directly, so that its nutrition can not be destroyed, and then it can be absorbed by the body to maximize its nutritional value, thus effectively improving a variety of sub-health problems in the body. The second method is to squeeze seabuckthorn fruit into seabuckthorn juice and drink some seabuckthorn juice every morning or after meals, which can improve loss of appetite and accumulated food.

Eat raw: seabuckthorn fruit can be eaten raw, but pay attention to thorns more, so it is best to wash with clean water, and then peel off the peel, eat pulp directly. Juicing: put the Hippophae rhamnoides fruit into the juicer to squeeze juice, you can add other fruits to squeeze juice together to adjust the taste and taste. You can also add the right amount of water to dilute into fruit juice to drink. Cooking: seabuckthorn fruit can be used to cook desserts, sauces, jams and so on.

Direct consumption of seabuckthorn has a high ornamental value, usually can be potted as an ornamental plant, in fact, its fruit can also be eaten properly, generally soak the fruit in salt water for 10 minutes, then wash it with clean water and eat it directly. it can absorb the nutrients very well.

Fresh food, picked directly from the tree and eaten directly. Squeeze juice, you can make seabuckthorn fruit into juice, with honey, lemon and other seasonings to eat. Seabuckthorn jam can be eaten with a variety of jams, for example, it can be daubed on bread. Dried seabuckthorn fruit is made into dried seabuckthorn fruit by drying, which can be eaten like a snack.

How to eat seabuckthorn fruit correctly

1. The first method is to eat fresh seabuckthorn fruit directly, so that its nutrition can not be destroyed, and then it can be absorbed by the body to maximize its nutritional value, thus effectively improving a variety of sub-health problems in the body. The second method is to squeeze seabuckthorn fruit into seabuckthorn juice and drink some seabuckthorn juice every morning or after meals, which can improve loss of appetite and accumulated food.

2, make tea Hippophae rhamnoides fruit in addition to fresh to eat, can also be soaked in water to drink, this can help gastrointestinal peristalsis, promote gastrointestinal digestion, can let gastrointestinal play a certain role, play a digestive effect. In addition, seabuckthorn dried fruit, seabuckthorn leaves can be decided according to their own hobbies, can be eaten directly, but also can make tea to drink. Bubble wine (1) material: 200 grams of seabuckthorn fruit, 50 grams of sugar, 500 milliliters of liquor.

3. Fresh food, picked directly from the tree and eaten directly. Squeeze juice, you can make seabuckthorn fruit into juice, with honey, lemon and other seasonings to eat. Seabuckthorn jam can be eaten with a variety of jams, for example, it can be daubed on bread. Dried seabuckthorn fruit is made into dried seabuckthorn fruit by drying, which can be eaten like a snack.

4. Eat raw: seabuckthorn fruit can be eaten raw, but pay attention to more thorns, so it is best to wash it with clean water first, then peel off the peel and eat the pulp directly. Juicing: put the Hippophae rhamnoides fruit into the juicer to squeeze juice, you can add other fruits to squeeze juice together to adjust the taste and taste. You can also add the right amount of water to dilute into fruit juice to drink. Cooking: seabuckthorn fruit can be used to cook desserts, sauces, jams and so on.

How to eat fresh seabuckthorn fruit best

1. The first method is to eat fresh seabuckthorn fruit directly, so that its nutrition can not be destroyed, and then it can be absorbed by the body to maximize its nutritional value, thus effectively improving a variety of sub-health problems in the body. The second method is to squeeze seabuckthorn fruit into seabuckthorn juice and drink some seabuckthorn juice every morning or after meals, which can improve loss of appetite and accumulated food.

2. Fresh food, picked directly from the tree and eaten directly. Squeeze juice, you can make seabuckthorn fruit into juice, with honey, lemon and other seasonings to eat. Seabuckthorn jam can be eaten with a variety of jams, for example, it can be daubed on bread. Dried seabuckthorn fruit is made into dried seabuckthorn fruit by drying, which can be eaten like a snack.

3. Seabuckthorn fructose water, the taste of seabuckthorn fruit is very delicious and can help digestion. First of all, prepare fresh seabuckthorn fruit and white sugar. First of all, remove the core of seabuckthorn fruit and the branches of seabuckthorn fruit. Then, put the Hippophae rhamnoides fruit in the pot, pour in the water, then boil it on fire, boil it over high heat, and cook for half an hour. Turn it into a low heat to boil. When boiling half a little, put in the sugar and simmer for ten minutes.

4, make tea Hippophae rhamnoides fruit in addition to fresh to eat, can also be soaked in water to drink, this can help gastrointestinal peristalsis, promote gastrointestinal digestion, can let gastrointestinal play a certain role, play a digestive effect. In addition, seabuckthorn dried fruit, seabuckthorn leaves can be decided according to their own hobbies, can be eaten directly, but also can make tea to drink. Bubble wine (1) material: 200 grams of seabuckthorn fruit, 50 grams of sugar, 500 milliliters of liquor.

5. Seabuckthorn fructose water: seabuckthorn fruit is famous for its sweet taste, which helps to promote digestion. First of all, choose fresh seabuckthorn fruit and prepare the right amount of sugar. Enucleate the fruit of Hippophae rhamnoides, remove the branches, put it into the pot and add water, boil it over high fire and turn to medium and small heat. After cooking for about half an hour, add sugar and continue to simmer for ten minutes. After being cooled, it can be refrigerated in the refrigerator to make seabuckthorn fructose water which is both delicious and heat-relieving.

6. The edible methods of seabuckthorn fruit can be as follows: raw: seabuckthorn fruit can be eaten raw, but pay attention to thorns, so it is best to wash it with clean water first, then peel off the peel and eat the pulp directly. Juicing: put the Hippophae rhamnoides fruit into the juicer to squeeze juice, you can add other fruits to squeeze juice together to adjust the taste and taste. You can also add the right amount of water to dilute into fruit juice to drink.