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The correct method of soaking Chinese wolfberry in water

The correct way to drink Chinese wolfberry water: take about 15 grams of dry Chinese wolfberry boiled water for 5 minutes before drinking, generally brew 2 times 3 times until there is no color. You can also add chrysanthemum, honeysuckle, red jujube and honey to soak together for better flavor and effect.

The correct way to drink Chinese wolfberry in water is to put the right amount of Chinese wolfberry in the cup according to your own edible dose. Inject 100 milliliters of hot water about 65 to 85 degrees Celsius, stir and pour out. Re-inject 400 ml of hot water from 65 to 85 degrees Celsius, cover and soak for about 5 minutes. You can open the lid and slowly drink Chinese wolfberry water and eat Chinese wolfberry.

Soak Chinese wolfberry: put an appropriate amount of Chinese wolfberry into a teapot or cup and soak it in warm water of 80-90 ℃ for 5-10 minutes before drinking. If soaked for too long, it will reduce the nutritional value of Chinese wolfberry. Multiple brewing: Chinese wolfberry can be brewed many times, but each time the brewing time should be shortened. A small amount of honey or red dates can be added during the second and third brewing.

Preparation: take appropriate amount of dried Chinese wolfberry and water. Soak: put Chinese wolfberry into a cup and soak in warm water or boiled water for about 70 ℃ for 5-10 minutes. Drink: drink Chinese wolfberry together after soaking. Note: when soaking Chinese wolfberry in water, do not use boiled water to directly brew, so as not to destroy its nutrients. The water temperature should not be too high, too high water temperature will destroy the active components of Chinese wolfberry.

First of all, when we soak Chinese wolfberry, it is best to use warm water to pass the Chinese wolfberry through the water, which is more sanitary and soaks away the floating dust on the surface. Secondly, when soaking Chinese wolfberry, we do not use too high water temperature, do not recommend the use of boiling water, generally can use 90 degrees of water. When soaking Chinese wolfberry, it is not suitable to put too much, generally 10 to 20 tablets, any good food to eat too much is not very good, so to control the amount.

The method of soaking Chinese wolfberry in water to drink prepare Chinese wolfberry to choose high-quality Chinese wolfberry: choose Chinese wolfberry with uniform color, no smell and no impurities. Wash Chinese wolfberry: put Chinese wolfberry in clear water for a little soak, then rinse clean. Soak in hot water: put the cleaned Chinese wolfberry into the cup and add about 80 ℃ of hot water. Soak time: sit for a while, about 3 to 5 minutes, let the wolfberry fully absorb water and expand.

The method of soaking Chinese wolfberry

Chinese wolfberry is a very good drink. Here are several ways to soak it: soak with warm water: put the right amount of Chinese wolfberry into the cup, add the right amount of boiling water, and then soak in warm water for 5-10 minutes. Soak with cold water: put the right amount of Chinese wolfberry into the cup, add the right amount of cold water, then soak in cold water for 2-3 hours, let it fully soak.

First rinse the wolfberry with cold water twice and rinse off the dust on the surface. Put the Chinese wolfberry after rinsing with cold water into the cup, and then ironing it with boiling water, do not need to be scalded for too long. Then put the Chinese wolfberry into the cup after blanching with boiling water and soak in boiling water. You can drink it when the water temperature is right.

The method of soaking Chinese wolfberry in water is to take an appropriate amount of Chinese wolfberry, generally about 10-15g into the cup, take boiled water about 500ml and pour into the cup. Chinese wolfberry is generally dried, so it will swell after meeting the water, and can be drunk directly after the water temperature is appropriate. There is no obvious difference between the method of brewing water and drinking tea, only the Chinese wolfberry instead of tea, so there are not many methods and steps to pay attention to.

Soak: put the washed Chinese wolfberry into the cup, add the right amount of hot or cold water, soak for a while. If you want a strong flavor, you can break the wolfberry with the back of the knife, and then soak in water. Seasoning (optional): according to personal taste, you can add appropriate amount of honey, lemon juice and other seasonings to improve the taste. Wait: after soaking in water, Chinese wolfberry needs to wait for a moment to fully release the nutrients of Chinese wolfberry into the water.

Before soaking Chinese wolfberry in water, rinse it gently with cold water to remove dust from the surface. Put the washed Chinese wolfberry into a cup and then warm it with hot water to activate its nutrients. Then, put the warm-scalded Chinese wolfberry into the cup and pour in the right amount of boiling water to soak. Wait for the water temperature to be suitable for drinking.

How to soak Chinese wolfberry in water

1. Rinse the Chinese wolfberry with cold water twice and rinse off the dust on the surface. Put the Chinese wolfberry after rinsing with cold water into a cup, and then rinse it with boiling water. Then put the Chinese wolfberry into the cup after blanching with boiling water and soak in boiling water. You can drink it when the water temperature is right. 10 grams of Chinese wolfberry water is enough, no more than 30 grams at most.

2. Before soaking in water, rinse Chinese wolfberry gently with cold water to remove dust from the surface. After rinsing, put the Chinese wolfberry into a cup and blanch it slightly with hot water to activate its nutrients. Then, put the warm-scalded Chinese wolfberry into the cup and soak it with just boiled water. Wait for the water temperature to be suitable for drinking.

3. Before soaking Chinese wolfberry in water, rinse it gently with cold water to remove dust from the surface. Put the washed Chinese wolfberry into a cup and then warm it with hot water to activate its nutrients. Then, put the warm-scalded Chinese wolfberry into the cup and pour in the right amount of boiling water to soak. Wait for the water temperature to be suitable for drinking.

How to soak Chinese wolfberry, boiled water or warm water?

1. Preparation: take appropriate amount of dried Chinese wolfberry and clear water. Soak: put Chinese wolfberry into a cup and soak in warm water or boiled water for about 70 ℃ for 5-10 minutes. Drink: drink Chinese wolfberry together after soaking. Note: when soaking Chinese wolfberry in water, do not use boiled water to directly brew, so as not to destroy its nutrients. The water temperature should not be too high, too high water temperature will destroy the active components of Chinese wolfberry.

2. Prepare Chinese wolfberry: take appropriate amount of dried Chinese wolfberry. Generally, 5-10 grams of Chinese wolfberry can be used to make tea each time. Soak in warm water: put Chinese wolfberry into a teacup and soak it in warm water (70-80 degrees Celsius) for 3-5 minutes. During soaking, you can see that Chinese wolfberry slowly softens and expands. Add boiling water: pour out the soaked Chinese wolfberry and then brew it with boiling hot water, generally using 200-300 ml of boiled water.

3. If it is black Chinese wolfberry, it is recommended to brew it with warm water of 40 to 60 degrees, not more than 70 degrees. Because the water temperature exceeds 70 degrees, black wolfberry contains anthocyanins, vitamins and other substances will be lost, the nutritional value will be reduced. If it is red Chinese wolfberry, you can use 70 to 90 degrees warm water, do not use boiling water, too high temperature may reduce the nourishing effect of Chinese wolfberry.

How to soak Chinese wolfberry in water

Chinese wolfberry is a very good drink. Here are several ways to soak it: soak with warm water: put the right amount of Chinese wolfberry into the cup, add the right amount of boiling water, and then soak in warm water for 5-10 minutes. Soak with cold water: put the right amount of Chinese wolfberry into the cup, add the right amount of cold water, then soak in cold water for 2-3 hours, let it fully soak.

Soak: put the washed Chinese wolfberry into the cup, add the right amount of hot or cold water, soak for a while. If you want a strong flavor, you can break the wolfberry with the back of the knife, and then soak in water. Seasoning (optional): according to personal taste, you can add appropriate amount of honey, lemon juice and other seasonings to improve the taste. Wait: after soaking in water, Chinese wolfberry needs to wait for a moment to fully release the nutrients of Chinese wolfberry into the water.

First rinse the wolfberry with cold water twice and rinse off the dust on the surface. Put the Chinese wolfberry after rinsing with cold water into a cup, and then rinse it with boiling water. Then put the Chinese wolfberry into the cup after blanching with boiling water and soak in boiling water. You can drink it when the water temperature is right. 10 grams of Chinese wolfberry water is enough, no more than 30 grams at most.

Before soaking Chinese wolfberry in water, rinse it gently with cold water to remove dust from the surface. Put the washed Chinese wolfberry into a cup and then warm it with hot water to activate its nutrients. Then, put the warm-scalded Chinese wolfberry into the cup and pour in the right amount of boiling water to soak. Wait for the water temperature to be suitable for drinking.

The method of soaking Chinese wolfberry in water is to take an appropriate amount of Chinese wolfberry, generally about 10-15g into the cup, take boiled water about 500ml and pour into the cup. Chinese wolfberry is generally dried, so it will swell after meeting the water, and can be drunk directly after the water temperature is appropriate. There is no obvious difference between the method of brewing water and drinking tea, only the Chinese wolfberry instead of tea, so there are not many methods and steps to pay attention to.

The method of drinking Chinese wolfberry in water: rinse the right amount of Chinese wolfberry with clean water and put it into a cup. Add an appropriate amount of boiled water (usually 200ml), the water temperature should be controlled at 60-80 degrees, too hot will destroy nutrients. Soak for 5-10 minutes and wait for the wolfberry to show a deep red color. If you like sweetness, you can add an appropriate amount of honey or brown sugar.

How to soak Chinese wolfberry

1. Chinese wolfberry is a very good drink. Here are several ways to soak it: soak with warm water: put the right amount of Chinese wolfberry into the cup, add the right amount of boiling water, and then soak in warm water for 5-10 minutes. Soak with cold water: put the right amount of Chinese wolfberry into the cup, add the right amount of cold water, then soak in cold water for 2-3 hours, let it fully soak.

2. Before soaking Chinese wolfberry in water, rinse it gently with cold water to remove dust from the surface. Put the washed Chinese wolfberry into a cup and then warm it with hot water to activate its nutrients. Then, put the warm-scalded Chinese wolfberry into the cup and pour in the right amount of boiling water to soak. Wait for the water temperature to be suitable for drinking.

3. Rinse the Chinese wolfberry with cold water twice and wash off the dust on the surface. Put the Chinese wolfberry after rinsing with cold water into the cup, and then ironing it with boiling water, do not need to be scalded for too long. Then put the Chinese wolfberry into the cup after blanching with boiling water and soak in boiling water. You can drink it when the water temperature is right.

4. Soak in water: put the washed Chinese wolfberry into a cup, add an appropriate amount of hot or cold water, soak for a while. If you want a strong flavor, you can break the wolfberry with the back of the knife, and then soak in water. Seasoning (optional): according to personal taste, you can add appropriate amount of honey, lemon juice and other seasonings to improve the taste. Wait: after soaking in water, Chinese wolfberry needs to wait for a moment to fully release the nutrients of Chinese wolfberry into the water.

5. Wash the wolfberry first. Take the right amount of wolfberry and put it into the cup. Add hot water at a temperature of 80 to 90 degrees. Wait 5 to 10 minutes and let the Chinese wolfberry fully bubble. Seasonings such as honey or lemon slices can be added before drinking. Note: the soaking time should not be too long, otherwise it will affect the taste and function of Chinese wolfberry.

6. Chinese wolfberry soaking in water is a relatively simple and easy method to operate. First of all, you can take an appropriate amount of Chinese wolfberry into the cup, take about 500 milliliters of boiled water and pour it into the cup, and the boiling water is generally about 80 degrees. After soaking, when the water temperature is right, you can drink it directly. In addition, in the brewing of Chinese wolfberry, you can also match other medicinal materials, such as: chrysanthemum, mulberry leaves, etc., which can play a better therapeutic effect.