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The therapeutic efficacy of chicken and the taboo crowd

Chicken soup is rich in protein and a variety of amino acids, which has the effect of tonifying qi and nourishing blood, invigorating spleen and tonifying asthenia. It is suitable for nourishing people with yin deficiency and qi deficiency, especially for women with blood deficiency during menstruation or postpartum.

It has a good dietotherapy effect on malnutrition, cold fear, fatigue, irregular menstruation, anemia, weakness and so on. People with cold and fever, excessive internal fire, people with heavy phlegm and dampness, obesity, people with heat-toxic boils, high blood pressure, high blood lipids, cholecystitis and cholelithiasis should avoid eating.

It has a good therapeutic effect on malnutrition, anemia, weakness, fear of cold, fatigue and irregular menstruation. Chicken has a lot of protein, which can enhance physical strength and strengthen the body. There are a variety of cooking methods of chicken, which are suitable for hot frying, deep frying, roasting, stew, cold meat salad, platter and so on. Chicken is more nutritious than chicken soup. Kidney yin deficiency and the elderly, patients, weak people are the most suitable to eat.

Suitable for people: clear stewed chicken soup has the effect of warming and invigorating qi, strengthening the body, improving immunity and protecting cardiovascular system. It is suitable for frail people, people recovering from illness and the elderly.

This article catalogue: chicken function and taboo chicken effect effect chicken nutritional value and function chicken function and taboo function: after eating high-protein foods rich in iron such as chicken, the participants not only have a better memory, but also significantly improve their reaction speed and attention.

Chicken has a good therapeutic effect on malnutrition, cold fear, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the effects of warming qi, tonifying deficiency and essence, invigorating spleen and stomach, activating blood vessels and strengthening muscles and bones. Eating chicken regularly can enhance the detoxification function of the liver, improve immunity, and prevent colds and scurvy. Boiled Chicken with Sauce's taboo crowd: the general population can be eaten, especially for the elderly, the sick and the frail.

What are the efficacy and taboos of old hens?

The main results are as follows: 1. The sex of the hen belongs to Yin, and its nourishing effect is peaceful and slow. it is suitable for postpartum women, the elderly and those with chronic illness and body deficiency. Chicken soup with different herbs can play a different nourishing effect. For example, adding ginger can warm the cold and enhance immunity; adding Chinese wolfberry can tonify the liver and kidney and enhance immunity; adding ginseng and Codonopsis pilosula can help replenish qi and tonify lungs, relieve shortness of breath and palpitation; and add astragalus can replenish qi and solid surface and improve immunity.

2. Taboos: chicken and garlic; garlic is poisonous and poisonous, so it can eliminate wind and poison. And chicken sweet and sour warm tonic, the two functions are complementary, and garlic stinks, from the seasoning point of view, also does not agree with the chicken. Chicken and mustard: if these two kinds of food are eaten together, it will hurt the vitality. Because mustard is a hot thing, chicken is a warm tonic, afraid to help hot, not conducive to health. Chicken is equal to plums, but food leads to dysentery.

3. Enhance physical strength because chicken contains minerals such as phosphorus, iron, copper, zinc, and rich in vitamin B1, vitamin B, vitamin A, vitamin D and vitamin K, and its high digestibility is easy to be absorbed and utilized by the human body. it can strengthen the physical strength and strengthen the body.

The function and taboo of chicken

1. Taboo overeating: although chicken is nutritious, overeating may lead to indigestion and even increase the burden on the stomach. Therefore, we should eat appropriate amount of chicken to avoid eating too much. Special people avoid food: some special people, such as patients with gastrointestinal diseases, colds and fever, should avoid eating too much chicken, so as not to aggravate the disease. In addition, people who are allergic to chicken should also avoid eating it.

2, taboo: chicken and garlic should not be eaten together, because garlic is warm and spicy, which conflicts with the warm and tonic nature of chicken, and the smell of garlic does not match with chicken. Eating chicken with mustard may be harmful to health. The two are mutually exclusive and may lead to physical discomfort. Eating chicken with plums can cause diarrhea. The rescue method is to eat chicken urine white. Eating chicken with chrysanthemum can be poisonous or even fatal.

3, taboo: chicken and garlic; garlic sex pungent temperature toxic, the main gas to eliminate valley, anti-wind, antivirus. And chicken sweet and sour warm tonic, the two functions are complementary, and garlic stinks, from the seasoning point of view, also does not agree with the chicken. Chicken and mustard: if these two kinds of food are eaten together, it will hurt the vitality. Because mustard is a hot thing, chicken is a warm tonic, afraid to help hot, not conducive to health. Chicken is equal to plums, but food leads to dysentery.

4. Chicken is a food with high protein and low fat. Chicken is rich in protein with many kinds and high digestibility, so it is easy to be absorbed and utilized by human body. Chicken is rich in calcium, iron, copper and other minerals, as well as vitamin A, B vitamins, vitamin E and so on. Chicken also contains phospholipids which play an important role in human growth and development.

5. Immunity-enhancing chicken is also a good source of phosphorus, iron, copper and zinc, and is rich in vitamin B1, vitamin B, vitamin A, vitamin D and vitamin K, etc., and the stewed chicken soup also has these nutrients. Often drinking chicken soup can supplement a variety of nutrients, enhance immunity and strengthen the body.