A list of the contents of this article:

The common practice of lactone tofu

1. Stir-fried green pepper with lactone tofu-cut the lactone bean curd into pieces, wash the green pepper and cut into shreds. -pour the right amount of oil into the pan, heat, add lactone tofu and fry until golden on both sides. Add shredded green peppers and stir-fry, add salt, sugar and other seasonings and stir well. Stewed tofu with lactone-cut the lactone tofu into pieces and slice the tofu and set aside. -put the right amount of water in the pot, bring to the boil, add lactone tofu blocks and tofu slices and simmer for 5 minutes.

2.-cut the tofu into small pieces and add a small amount of water to boil until soft. Put sugar and honey in the pot and boil it until it is thick and sprinkle it on the tofu. It tastes very good. Fried tofu with chili peppers and lactone-cut the tofu into small pieces and wrap them with starch to protect them from turning into crumbs when stir-frying. -add the oil to the hot pot, add spring onions, ginger, garlic and chili to stir-fry until fragrant. finally, add tofu pieces to continue to stir-fry, serve.

3. Press the solidified bean curd into thin slices with a thickness of about 1 cm. Put the slices in clean water, add the right amount of salt and soak for 20-30 minutes. Take out the thin slice, drain the water, and cook it in a pot. Lactone tofu preparation materials: lactone tofu, eggs, onions, ginger, garlic, salt, soy sauce, sugar, cooking wine, water, starch.

How to make steamed inner fat tofu delicious

Ingredients: 2 eggs, 20g Lentinus edodes. Excipients: appropriate amount of salt, soy sauce, onion, cooking wine, blending oil, persimmon pepper and red pepper. Dig the inner fat tofu out of the box. Beat the eggs with a little salt and about 50 grams of boiling water. Dice the shiitake mushrooms. Pour the beaten eggs into the tofu bowl. Cover with cling film, put it into a steamer and steam over high heat for about 10 minutes.

Cut the fat tofu into small pieces and pour it into a container, wash the spring onions and prepare the minced meat. Put the tofu in the steamer. Start another frying pan, add the right amount of oil, pour the minced meat into the pan and stir well. When the meat changes color, stir-fry with spring onions and stir-fry for fragrance. When the meat in the pot is fragrant, add the right amount of salt and mix well. Pour the fried minced meat on the tofu and steam for another ten minutes.

Ingredients: a box of lactone tofu, two chives, two millet peppers, one green pepper, a small piece of pork, light soy sauce, a spoonful of oyster sauce, the right amount of starch in water, a little oil. Tear open the seal of lactone tofu, buckle it upside down in the plate, cut the four corners of lactone tofu slightly with scissors, then gently pinch the box body with your hands to let some air into it, then pick up the box, and the complete lactone tofu will be taken out.

Practice: put a large material in a boiling water pan, two slices of ginger, add a little soy beans to cook, then add a little tofu skin, Flammulina velutipes boil, pour a little old color, oil consumption seasoning, finally thicken, make gravy ready. Dig out the lactone tofu with a small spoon, put it in a bowl, heat it for 1 minute, then remove, and pour out the water in the bowl.

When it comes to lactone tofu, the first thing that comes to mind is steamed lactone tofu in minced meat sauce, which is really delicious and easy to operate, and beginners are not afraid at all. In the first part, we need to fry a minced meat sauce. First put the lean meat into the meat grinder and beat it into minced meat. If you don't have a meat grinder, you can first cut the meat into small pieces or shreds, then chop it directly on the chopping board and chop it into dumpling stuffing.

How to make tofu with internal fat

Dissolve the prepared internal fat in 30ml warm water and pour into the rice cooker. Pour the soy milk cooled to 85 ℃ 90 min into the rice cooker and stir to make the milk fat fully dissolve. 1 cover, use the rice cooker as the insulation container, and select the insulation file, keep it warm for 15 minutes. Open the lid after 120 minutes and a pot of white and tender tofu pudding will be OK.

Prepare 120 grams of dried soybeans, 900 ml of water, 2 grams of gluconolactone. Soak dried soybeans in water for 10 hours at room temperature. Low temperature can prolong the foaming time. Note: be sure to soak the beans well, it is easier to polish when grinding, the pulping rate is high, and it is easier to shape. Grind raw soy milk with a juicer. Put the soybeans into the juicer and add 900 milliliters of water.

Boil the pulp. The purpose of cooking is to remove harmful substances from soybeans, such as coagulants and fishy smell, and boil soy milk to 100 degrees Celsius for 3 to 5 minutes. Lactone paste. First dissolve the lactone in water. When the soybean milk temperature drops to about 80 degrees Celsius, turn the soybean milk up and down with a spoon in one hand, slowly add lactone in the other, and finish in 5 minutes. Finished product. Soy milk with lactone is kept for 30 minutes, and the finished product is formed after being stable.

Remove the fat tofu from the box and slice it and steam for three minutes in a boiling water pan. 2 minced tenderloin, carrots, fungus and chili. Add salt of yellow wine to the meat and marinate it with soy sauce for a while. 3 stir-fry a little oil in the wok, heat the meat and discolor, add carrots and diced fungus, add oyster sauce and stir-fry. Before coming out of the pot, add the diced chili sauce and pour over the tofu.

Preparation of lactone tofu preparation materials: fresh soybeans, vinegar, salt. Soak the beans in clean water for 6-8 hours, then remove them and wash them. Put the soybeans into the soymilk machine, add the right amount of water, beat into soymilk. Pour the soy milk into the pot, heat it to about 80 ℃, then add the right amount of vinegar and stir well. Continue to heat to about 100 ℃ until the soy milk solidifies.

Preparation materials: 250g soybeans, 5g lactone, 2500g water production steps: first soak the soybeans one night in advance, if it is summer, change the water frequently, or put it in cold storage, otherwise it will stink. Then wash the soybeans and beat them into soy milk three times. Beat soy milk with the highest horsepower for about 5 minutes.

Ten simple methods of lactone tofu

1. Stir-fried green pepper with lactone tofu-cut the lactone bean curd into pieces, wash the green pepper and cut into shreds. -pour the right amount of oil into the pan, heat, add lactone tofu and fry until golden on both sides. Add shredded green peppers and stir-fry, add salt, sugar and other seasonings and stir well. Stewed tofu with lactone-cut the lactone tofu into pieces and slice the tofu and set aside. -put the right amount of water in the pot, bring to the boil, add lactone tofu blocks and tofu slices and simmer for 5 minutes.

2. Stewed bean curd with lactone: soak and wash the lactone bean curd, cut into pieces into a bowl, and add chopped onions, soy sauce and vegetable oil. After stewing in water, you can enjoy it. Lactone tofu clear soup: wash lactone tofu, cut into small pieces into the pot, add salt, chopped onions and green vegetables, boil into a clear soup can be taken. Cold salad lactone tofu: boil lactone tofu and cut it into pieces, add soy sauce, vinegar, salt and pepper, stir well and serve.

3. 10 simple methods of lactone tofu: clear stew of lactone tofu: cut fresh lactone tofu into pieces, add a small amount of soy sauce and vegetable oil, stew in water and sprinkle with chopped onions. Lactone tofu soup: lactone tofu cut into pieces, boiled with green vegetables, salt and chopped onions, rich in nutrition and light in taste. Cold salad lactone tofu: cut into pieces after being cooked, add soy sauce, vinegar, salt and pepper and mix well.

4. Coriander mixed with tofu: blanch parsley and cut into sections, lactone tofu cut into pieces and put on a plate. Sprinkle with parsley, sprinkle with sesame oil, light soy sauce and monosodium glutamate. For those who like chili, you can choose to add chili oil. Celery Tofu with Preserved Eggs: shelled and diced preserved eggs, diced bean curd with lactone, mixed with diced preserved eggs on a plate. Sprinkle with chopped onions and sprinkle with seasoning sauce.

5. Coriander mixed with tofu: blanch the coriander in water and cut the bean curd lactone into pieces. Put parsley on tofu and sprinkle with sesame oil, light soy sauce and monosodium glutamate. If you like spicy food, you can add some chili oil. Tofu with Preserved Eggs: the shelled preserved eggs are diced, and the lactone tofu is also diced. Put on a plate together. Sprinkle with chopped onions and sprinkle with vinegar, light soy sauce and monosodium glutamate.

6. Braised lactone tofu: the simplest way to braise lactone tofu. First of all, stir-fry the various seasonings in a hot oil pan. After frying out the flavor of the seasoning. Add lactone tofu. Simmer over low heat for 15 minutes, then cook. Spicy lactone tofu: bean paste and fried flavor over low heat. Tofu in the box with a knife in the left and right, horizontal and vertical cut a few knives, poured into the pot. Soak the tofu with water, cut the tofu into small blocks with a spatula and burn it over medium heat.