A list of the contents of this article:

What's the fastest way to get rid of the fire?

The fastest ones are: cabbage, duck, horseshoe grass root radish soup, yam glutinous rice porridge, yam glutinous rice porridge. Fire-lowering vegetables: Chinese cabbage can benefit the stomach, nourish yin and moisten dryness, clear and purge lung heat, defecate and benefit intestines, it is a good fire-lowering dish. Cabbage can be stir-fried with lilies and yams, which can clear the lungs and help prevent and cure respiratory diseases.

The foods for quick fire are as follows: pears. Because if there is acne on the fire, we can eat more pears to detoxify and dispel acne. Usually when we eat pears on fire, we will feel a cool feeling from the throat for a moment. This is the role of pears in clearing away heat and reducing fire. So if the fire causes acne on the face, you can eat more pears to reduce the fire and detoxification.

Traditional Chinese medicine believes that milk is slightly cold, which can be used to "remove fire" by nourishing yin and relieving heat toxin, and milk contains about 70% of the water, which can replenish the water lost by the human body. It is important to be careful not to freeze the milk into ice cubes, otherwise many nutrients will be destroyed. ⊙ strawberries are not only delicious, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear summer heat, relieve fever and relieve annoyance.

Replenish water at any time: when "hot", it is suitable to drink lemonade and eat more sour fruits such as citrus. If you don't like light and tasteless water, you can also drink more soothing tea, such as peppermint, bitter tea, chrysanthemum, honeysuckle and other herbal teas. Work and rest time rules: work and rest time rules are an important measure to prevent "getting angry". If it is difficult to do so, you can drink some tea that nourishes yin and clears heat as soon as possible after staying up late, instead of just drinking heat-clearing and detoxifying herbal tea.

How to reduce fire quickly

1. People with exuberant eating habits can first improve their diet. At ordinary times, they can eat more fresh fruits and green vegetables rich in water, and eat less meat and greasy food. The fastest foods to reduce fire are barley, yam, lotus seeds, mung beans, cabbage, pumpkins, carrots, dragon fruits, oranges and so on.

2. The foods for quick fire are as follows: pears. Because if there is acne on the fire, we can eat more pears to detoxify and dispel acne. Usually when we eat pears on fire, we will feel a cool feeling from the throat for a moment. This is the role of pears in clearing away heat and reducing fire. So if the fire causes acne on the face, you can eat more pears to reduce the fire and detoxification.

3, if you eat hot food, such as barbecue, fried, fried food caused by the fire. You can drink a cup of raw lotus root juice to quickly remove the fire, and you need to drink plenty of lukewarm water, which can expel toxins from the body.

4. Excessive mental stimulation and dysfunction of viscera function can also be caused. To remove fire is often treated with cold drugs such as clearing heat and purging fire, clearing heat and cooling blood, clearing heat and detoxification, such as Scutellaria baicalensis, Coptis chinensis, Cortex Phellodendri, Gardenia jasminoides and so on. Deficiency fire is mostly caused by internal injury and strain, such as exhaustion of vital energy and excessive strain, resulting in imbalance of yin and yang and endogenous deficiency and heat. To remove fire, we often use drugs such as nourishing blood, nourishing yin, reducing fire, replenishing qi and so on, such as Radix Astragali, Radix scrophulariae, Radix Ophiopogonis and so on.

What is the fastest and best way to reduce fire?

The first small recipe for stomach fire is Congee with Mung Bean Congee, prepare mung beans and japonica rice, then wash them, put them into a pot, boil porridge with the right amount of water, and then add the right amount of sugar to taste.

People with exuberant eating habits can first improve their diet. At ordinary times, they can eat more fresh fruits and green vegetables rich in water, and eat less meat and greasy food. The fastest foods to reduce fire are barley, yam, lotus seeds, mung beans, cabbage, pumpkins, carrots, dragon fruits, oranges and so on.

Can eat antipyretic, can drink antipyretic tea, antipyretic soup, antipyretic vegetables and fruits. In fact, the best way to reduce fire is to start from the diet, after all, one-third of the poison. The ways to reduce fire are as follows: drinking fire-lowering tea: chrysanthemum tea, Kuding tea, honeysuckle tea, green tea, Pu'er tea, peach blossom tea, chrysanthemum honey tea, Lavender Tea, peppermint tea and so on.

You can drink chrysanthemum and Siraitia grosvenorii. Chrysanthemum and Siraitia grosvenorii are the best tea for clearing heat. We can drink them with chrysanthemum and Siraitia grosvenorii. There is no doubt that this kind of tea is very good and can promote our health. this can also play a very good effect, can well alleviate our fire problem.

The ways to remove fire are: drink lotus seed soup to remove heart fire, eat pig liver to go to lung fire, drink Congee with Mung Bean Congee to go to stomach fire, drink pear water to go to liver fire, eat pig waist to go to kidney fire, and so on. The details are as follows: drinking lotus seed soup to remove heart fire symptoms: deficiency fire is divided into deficiency and excess, deficiency fire is characterized by low fever, night sweats, upset, dry mouth, etc.; solid fire is characterized by repeated oral ulcers, dry mouth, short red urination, irritability and so on.

What are the most effective ways to remove fire? In traditional Chinese medicine, it is actually very simple to remove fire. Let's learn more about the specific methods. What are the methods of removing fire from traditional Chinese medicine: if the fever is more serious, you can find traditional Chinese medicine to take a look at the tongue coating and make way for some traditional Chinese medicine that can clear away heat and detoxify, activate blood circulation and resolve phlegm, reduce swelling and relieve pain. Pay attention to distinguish between traditional Chinese medicine and western medicine. At present, some traditional Chinese medicines have been made into pills for patients to take.

What vegetables do you eat to reduce fire the fastest and most effective?

The dragon fruit can clear away heat and detoxification, and it can also remove the intestines and moisten the bowels. It is also very good for human eyes and bones. The eating method of the dragon fruit is very simple to take out the flesh to make a salad. It can also be eaten directly after being cut from the middle. Pears have the effect of removing fire. Pears contain protein, fat, crude fiber, vitamins and minerals. Pear has the effects of clearing heart, moistening lungs, reducing fire, promoting fluid, nourishing kidney and tonifying yin.

Celery has the effect of reducing fire and relieving heat. It contains apigenine, which can protect cardiovascular function. Eat celery to eat leaves, because leaves are the essence of nutrition. The vitamin C of leaves is higher than that of stems, and it is rich in phytonutrients and has high nutritional value. Spinach has the functions of nourishing yin and moistening dryness, soothing the liver and nourishing blood, it is the most suitable vegetable for nourishing the liver in spring, and spinach is good for the intestines and stomach, contributes to human detoxification, promotes human metabolism and improves health.

Zizania caduciflora vegetables: Zizania caduciflora: suitable for people with heat, thirst, dry urine yellow symptoms of the heart meridian, with the effect of heat-clearing and detoxification. In addition, tomatoes, hollow vegetables, cucumbers, wax gourd, towel gourd, kelp also have the effect of reducing fire, which is effective for many kinds of fire. The most famous fire-lowering vegetable is balsam pear, purging six meridians solid fire, is blindly bitter cold heat-clearing food. However, balsam pear is very cool, and it is better for frail people not to rely on it to reduce fire.

The taste of horseshoe and horseshoe is sweet and cold, and it is good to eat horseshoe on fire. It can be used as a vegetable and fruit as well. It has the effect of clearing lung and stomach heat, especially clearing lung heat and stomach heat. It is effective for red discomfort and phlegm caused by lung fire, as well as hemorrhoids and blood in stool caused by stomach fire.

The most effective fire food green tea, beer, coffee, chrysanthemum tea, crab, honey, mung bean cake, cold skin. Among the vegetables are balsam pear, kale, spinach and rape, celery, wax gourd, raw radish, cucumber, raw lotus root, lettuce, eggplant, towel gourd, Zizania caduciflora, mushroom, Laver, golden needle cabbage, kelp, bamboo shoots, winter shoots, chrysanthemum cauliflower, potatoes, mung bean sprouts.

What kind of food can reduce fire?

Fire food recommendation: balsam pear: can clear heat and detoxification, clear heart and clear eyes, suitable for people with heart fire to eat. However, the degree of heart fire should be taken as the yardstick of how much to eat. Tea: such as oolong tea, Kuding tea, etc., have the effects of clearing heat and strengthening heart, diuresis, clear food and alcohol, Shengjin and thirst, etc. But drinking too much can hurt the spleen and stomach. Bitter almond: it has the advantages of relieving cough and relieving asthma, moistening intestines and relieving defecation, moistening lung and spleen and so on. But consumers must be careful not to eat untreated nuts.

The general reason for getting angry is that you eat too much hot food, or you are in a bad mood, which can be quickly eliminated through light diet, drinking more water, eating more fruits and vegetables, and so on.

Heat-clearing and detoxification: such as chrysanthemum, cucumber, Radix Isatidis, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, golden needle, etc., which have antibacterial and anti-inflammatory effects and are suitable for all kinds of solid fire symptoms. (2) bitter cold to make fire: such as bitter gourd, bitter herb, jue vegetable, towel gourd, field snail, eggplant, millet, buckwheat, rabbit meat, pheasant and so on.

Recommended fire-lowering dishes: the best bitter food to clear away heat and relieve summer heat is balsam pear. Wash balsam pear clean, put some salt and sesame oil cold can eat, this will not destroy the nutrients of balsam pear itself. Balsam pear can also be cut into slices to make tea or juice to drink, and drinking raw Bitter Melon Juice can make the body quickly absorb a large number of balsam pear active ingredients.