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How does your head feel uncomfortable after drinking grass fish head soup?

Preparation, grass carp head, wax gourd, sliced ginger. Add fuel to the hot pot and saute the sliced ginger. Then put the fish head into the pot. In another soup pot, add water and wax gourd and ginger slices. Boil until the bottom of the soup is boiled, and then put the fried fish head into the pan. Boil the soup over high heat and season with the right amount of salt.

After the water boils, skim off the foam on the surface, add a little sugar and cook over high heat for 10 minutes. Prepare a little chopped onion, pepper, sesame oil and boiled fish soup in a bowl and stir well. Finally, pour the fish head and bones into the soup, then sprinkle with parsley, and this delicious grass carp head soup is ready.

Wash the head of grass carp and remove the gills. Wash the Prunella vulgaris and put it for use. Wash the turmeric with clean water. Wash bergamot, ginger and red dates and set aside. Pour the fish head and bergamot as well as Xiagu grass, turmeric and seasoning into the tile pot. Simmer for 5-2 hours.

And traditional Chinese medicine pays attention to "shape supplement", directly nourishing the good soil, the effect is particularly good. Especially for some elderly people with weak spleen and stomach, as well as women and children, drinking with tripe stew can play a role in tonifying the spleen and stomach, and it also has a good auxiliary effect on other diseases caused by spleen and stomach discomfort.

Grass carp head is often eaten, okay?

1. If we analyze it purely from the perspective of nutrition, eating more fish heads is indeed beneficial to people's health. However, according to the relevant research data, the amount of pesticide residues in fish head is 5 times higher than that in fish meat. Fish head is rich in blood vessels, which is a dense area of residual pesticides and other toxic chemicals.

2. You can drink it every day. But crucian carp soup would be better. Crucian carp is beneficial to qi and spleen, heat-clearing and detoxification, milk under pulse, diuresis and detumescence, and so on. "Materia Medica Classic Shu" said, "Carassius auratus seasoning and filling intestines, and disease, but this is the only fish can often eat."

3. Women eating fish during pregnancy is not only good for their body, but also good for the brain development of the fetus. But pregnant women should also be aware that not all kinds of fish can be eaten, and it does not mean that all parts of the fish can be eaten.

4. Fish heads are edible. Such as crucian carp head, squid head, grass carp head, etc., but to eat the right amount, and must choose fresh, uncontaminated fish head to ensure full cooking.

Pregnant women eat grass carp head, okay?

1. Of course there is. You can often stew and drink it. Especially now is autumn, which is the right season to make up.

2, of course, eating fish is very good for the baby's brain development, red jujube can replenish qi and blood, but also nourish beauty.

3. Women eating fish during pregnancy is not only good for their body, but also good for the brain development of the fetus. But pregnant women should also be aware that not all kinds of fish can be eaten, and it does not mean that all parts of the fish can be eaten.

What's the use of mint and grass carp head in soup?

Nutrition: the delicacy of fish and its rich protein, calcium, phosphorus and other nutrients needless to say, the addition of mint not only removes the fishy smell of fish, but also adds the fragrance of the soup. Mint is especially suitable for women, nourishing yin, clearing lungs, tonifying kidney qi, as well as the effect of beauty and beauty, you might as well eat more.

Mint stewed fish head tofu soup can be eaten. The practice of mint stewed fish head bean curd soup is as follows: 400 g fish head, 220 g tofu and 5 g peppermint. Appropriate amount of auxiliary oil, salt, 1 tablespoon of Chinese wolfberry, 5 red dates, 1 tablespoon of raw wine, right amount of ginger. Step to prepare half of the fish head to clean. Marinate with salt, cooking wine and shredded ginger.

We also often use disagreement to decorate dishes is also very good. Therefore, the use of peppermint leaves can also make soup, in summer, the use of peppermint leaves to cook soup can play the role of heat-clearing, detoxification and fire. What is the effect of mint stewed chicken soup? peppermint stewed chicken soup can replenish qi and nourish blood.

It is beneficial to the treatment of food accumulation and relieving epigastric stagnation. It can also treat hiccups and spastic stomachache. In addition, peppermint also has a good effect of expelling wind in the intestine, which can reduce intestinal inflation, relieve intestinal muscle peristalsis, and slow down intestinal colic.

Fish soup is beneficial to the brain and heart, making people responsive, quick-thinking and energetic. Get rid of fatigue and have a medicinal diet. This can nourish yin, soften the liver and nourish tendons, eliminate fatigue, promote physical recovery, and relieve mental tension.

What is the nutritional value of grass carp head soup?

Recipe nutritious fish head inside the meat is very delicate, it is not only rich in protein, but also contains a variety of trace elements, including calcium, iron and phosphorus.

Nutritional value of grass carp head bean curd soup contains a lot of protein, and is easy to be absorbed by the human body, and the fat content is low, most of them are unsaturated fatty acids, so eating appropriate amount of grass carp head bean curd soup is not suitable to get fat.

It is OK for pregnant women to eat grass carp head, because the fish head contains more protein and other nutrients, which can not only provide nutrition for pregnant women, but also help the fetus develop normally. It is helpful to the development of fetal brain. There is a large amount of dha in the head of fish, which is helpful to the development of fetal brain.