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How to make milk cereal?

1. Ingredients: milk 250ml, oats 30-40g, a little sugar. Prepare ingredients such as pure milk and oats. Pour the milk into the pot and bring to a boil. Put the prepared oats into the pan and stir to the boil. Boil the oats over low heat for 2 minutes. Put the boiled oats into a bowl and a bowl of delicious and healthy oatmeal milk will come out.

2. Ingredients: 40g cereal, milk 250ml, right amount of sugar. Bring in the right amount of water and bring to a boil. Pour in the cereal and cook over low heat for about three minutes. The amount of cereal according to personal needs, usually one person, three tablespoons will be fine, if you want a little thicker, put a little more. Import the prepared milk, boil it for about a minute, and then pour in the milk, which will not lose nutrition and taste more delicious. Put in the sugar and stir well.

3. Practice: simmer the two kinds of raw materials over low heat for about 10 minutes, and then let the oatmeal soar. Instruct milk and oatmeal that contain high-quality protein and high-protein foods not only to increase breasts, but also to make it very simple.

4, the practice of milk oatmeal: main ingredients: 250 grams of milk, 70 grams of oats excipients: the right amount of water, 5g sugar in the pot to add the right amount of water, usually one bowl of oats and two bowls of water. Boil the water and add the oatmeal. After boiling over high heat, change to low heat and cook until the oats become sticky. Then pour in the milk and cook over low heat for a while. When the oats are about to turn off, add a small amount of sugar and eat.

5. The method of cooking raw cereal with milk is as follows: prepare materials: 250 grams of milk, 70 grams of oats, 1000g of water, 5g of sugar or salt.

6. Ingredients: oatmeal, milk, water, sugar. Practice: 1 part of oatmeal, add 2 portions of water, cook for 3 minutes, add 3 portions of milk and cook for 2 minutes, add sugar, can be used as congee for dinner. As the general oatmeal is hard and takes time to cook, it is recommended to use oatmeal in fast food. Efficacy: milk is an ideal tonic. Drinking a glass before going to bed can induce people to fall asleep. Oatmeal can not only calm the mind, but also moisten the lungs and relieve defecation and prevent postpartum constipation.

How to cook raw oatmeal with milk

The way to cook raw cereal with milk is as follows: prepare materials: 250 grams of milk, 70 grams of oats, 1000 grams of water, 5 grams of sugar or salt.

Add the right amount of water to the pot, usually one bowl of oats and two bowls of water. Boil the water and add the oatmeal. After boiling over high heat, turn to low heat and stir until the oats become sticky. Oatmeal paste spills easily when it boils, so the trick is to keep the pan hot without overflowing. Pour in the milk, equal to the amount of water, stir and cook for 3 minutes over low heat.

The ratio of raw oatmeal to milk is usually 1:2 or 1:3, which can be adjusted according to your taste. Take a pot of heat, pour the milk into the pot, heat to warm, do not boil. Add the raw oatmeal to the pot and stir evenly. You can add the right amount of honey, nuts and other favorite ingredients to season.

Practice: take 1 part of oatmeal, add 2 portions of water, cook for 3 minutes, add 3 portions of milk and cook for 2 minutes, add sugar, which can be used as congee for dinner. Oatmeal is best to choose raw oatmeal or fast-ripe oatmeal, choose ready-to-eat oatmeal high in calories and less nutritious. The best choice for milk is skim milk, which is more conducive to weight loss.

Ingredients: 200 grams of milk, 30 grams of raw oatmeal step: pour milk and oatmeal into the pot and put on the fire, boil over medium heat, continue to boil for one minute, cover and simmer for a few minutes, fire again, boil for one minute, oatmeal becomes soft waxy state, flameout boil out, seasoning edible milk oatmeal cooking skills milk is easy to spill, boil need to keep stirring.

How to make oatmeal with milk

1. Pour the right amount of oatmeal into the bowl. Pour the cold milk into a bowl of oatmeal and soak all the oatmeal in the milk. Wait for the oatmeal to fully absorb the milk until it is soft.

2. If we want to brew fast food oatmeal with cold milk, we need to pour the oatmeal and milk into a pot to boil. Usually it only takes three minutes for the oatmeal to be fully cooked. After cooking, we can also add strawberries, raisins and other things to the bowl as we like.

3. First of all, take the right amount of oatmeal, the dosage can be added according to personal habits. Then start the pot to boil water, after the water boils, pour in the oatmeal, pay attention to put while stirring, boil for about two minutes, you can also directly use boiling water to brew. After the addition of milk, the dosage is also added according to personal habits, but it should be noted that the milk can not be boiled for too long, just heat it up a little.

How to brew oatmeal with cold milk

Depending on the situation, if the oatmeal needs to be heated in boiling water or boiled in a pot, then you can't soak it with cold milk. You need to soften the oatmeal first, filter out the water, and then add milk for 1-2 minutes. If ready-to-eat oatmeal can be eaten directly without boiling, then you can soak it with cold or hot milk for about 5 minutes, and then you can eat it when the oatmeal is soft.

Pour the right amount of oatmeal into the bowl. Pour the cold milk into a bowl of oatmeal and soak all the oatmeal in the milk. Wait for the oatmeal to fully absorb the milk until it is soft.

If we want to brew fast food oatmeal with cold milk, we need to boil the oatmeal and milk together. It usually takes only three minutes for the oatmeal to be fully cooked. After cooking, we can add strawberries, raisins and other things to the bowl as we like.

How to brew cereal with milk

If the oatmeal is raw, the oatmeal is not cooked with pure milk. it needs to be cooked before soaking. Pour the oatmeal into the pot, add water and soften it, filter out the water, pour the cooked oatmeal into a bowl, and then pour the pure milk on the oatmeal. Stir before eating.

Pour the right amount of oatmeal into the bowl. Pour the cold milk into a bowl of oatmeal and soak all the oatmeal in the milk. Wait for the oatmeal to fully absorb the milk until it is soft.

If we want to brew fast food oatmeal with cold milk, we need to boil the oatmeal and milk together. It usually takes only three minutes for the oatmeal to be fully cooked. After cooking, we can add strawberries, raisins and other things to the bowl as we like.

First of all, take the right amount of oatmeal, the dosage can be added according to personal habits. Then start the pot to boil water, after the water boils, pour in the oatmeal, pay attention to put while stirring, boil for about two minutes, you can also directly use boiling water to brew. After the addition of milk, the dosage is also added according to personal habits, but it should be noted that the milk can not be boiled for too long, just heat it up a little.

To avoid boiling oatmeal, just pour the milk directly into the cereal and let it soak for 2 minutes. Fruit cereal contains a variety of nutrients, although vitamins may be lost during processing. Eating fruit cereal for breakfast can provide some nutrition for the body. Eating cereal in the morning usually does not lead to weight gain, especially unprocessed pure cereal, or even helps you lose weight.

To soak oats in milk, put 60 grams of oats in a 500 ml cup, then pour 250 milliliters of milk heated to 50 degrees Celsius and soak for half a minute. Milk soaks the nutrients of oats, oats are a high-fiber food, rich in protein, fat, carbohydrates, vitamins and trace elements.