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A complete set of practices of patchouli

1. Step: wash the japonica rice into the pot and add the right amount of water. Add Huoxiang leaves, bring to a boil over high heat, then turn to low heat and simmer slowly. After the porridge is cooked, add the right amount of brown sugar to season. Tip: Huoxiang porridge can treat summer heat and dampness, and it is also very helpful for people with weak spleen and stomach. Huoxiang steamed fish material: 500 grams of fresh fish, 30 grams of patchouli, ginger, spring onions, salt, pepper appropriate amount of steps: wash and cut into pieces, ginger slices, spring onions cut.

2. Stewed fish with patchouli, fry the fish until golden on both sides, add patchouli, ginger slices, onions and other seasonings to simmer. The aroma of patchouli can seep into the fish and increase the freshness of the fish. Scrambled eggs with patchouli, minced, mixed with egg, seasoned with salt and stir-fried. This dish has both egg flavor and patchouli unique flavor, fresh taste. Huoxiang tea brews patchouli and hot water, and can add appropriate amount of honey or red jujube to increase the taste.

3. The eating methods of patchouli leaves include scrambled eggs with patchouli leaves, cold salad with patchouli leaves, soup with patchouli leaves, steamed eggs with patchouli, and braised crucian carp with Huoxiang. Fried eggs with patchouli leaves fresh scrambled eggs with patchouli leaves are particularly delicious. When making, you need to prepare 200 grams of patchouli leaves, four native eggs, some edible salt and cooking wine, and some edible oil.

How to eat patchouli to get rid of moisture?

1. Take 1-2 sticks of Huoxiang Zhengqi water every day to help dispel dampness. This medicine is made from a variety of Chinese herbal medicines and is designed to relieve dampness, regulate qi and harmonize the middle. In general, adults are advised to take one dose at a time, 1-2 times a day, and the specific dose can be adjusted according to personal condition. The effect of Huoxiang Zhengqi water on removing moisture varies from person to person. The effect of removing dampness depends on individual differences and the degree of dampness. usually, a course of treatment is 7-15 days.

2. Huoxiang Zhengqi water can remove dampness by drinking 1-2 bottles a day. Huoxiang Zhengqi water is made of Rhizoma Atractylodes, tangerine peel, Magnolia, Angelica dahurica, Poria cocos, abdominal skin, Pinellia ternata, patchouli, perilla leaf and other traditional Chinese medicine. The average adult takes one at a time, 1-2 times a day, adjusted according to his or her physical condition. Huoxiang Zhengqi water removes moisture, and the time of appearance of the effect varies from person to person.

3. At the same time, we should strengthen exercise and eat less fat, sweet and greasy food, so as to accelerate the discharge of moisture from the body. 3 Huoxiang Zhengqi water should be eaten before or after meals.

4. Direct oral administration, one bottle three times a day. Yes, Huoxiang bubble water has the effect of relieving external dampness, regulating qi and harmonizing. It is mainly used for exogenous wind-cold, internal injury and dampness stagnation, headache, abdominal distension, vomiting and diarrhea of gastrointestinal cold.

How to eat patchouli is delicious and simple

1. Cut the leaves of patchouli into sections, put them on a plate, mix with salt, monosodium glutamate, soy sauce and sesame oil, and serve.

2, Huoxiang leaf scrambled eggs fresh Huoxiang leaf scrambled eggs are particularly delicious, in the production need to prepare 200 grams of patchouli leaves, four native eggs, edible salt and cooking wine, as well as edible oil. After washing the prepared patchouli leaves, remove the moisture, then cut into segments, knock the eggs into the bowl, add a small amount of cooking wine, mix well with chopsticks and beat into eggs.

3, Huoxiang scrambled eggs raw materials: a small handful of fresh patchouli, 3 eggs, a small amount of salt and oil: Huoxiang picked and washed, drained, and then chopped; eggs into a bowl, add patchouli chopped, add salt to stir well; heat the oil in the pan, pour the patchouli into the stir-fry, stir-fry until cooked.

4. Huoxiang ginger jujube soup main ingredients: 5 grams of ginger slices, 5 red dates, 25 grams of young leaves of Huoxiang. Seasoning: sugar. Wash patchouli leaves, ginger slices and red dates respectively. Put the right amount of water in the aluminum pot, put in sliced ginger and red jujube and cook for 20 minutes. Add patchouli leaves and continue to cook for 10 minutes. Add sugar and stir well. Crucian carp preparation: crucian carp, patchouli, pepper, bean paste, pickled pepper, pickled ginger, minced garlic, salt and sugar light soy sauce, pepper, right amount.

How to eat patchouli

The ways to eat patchouli are patchouli pancakes, cold salad patchouli, fried fish and so on. The method of patchouli pancakes is very simple, that is, usually use some fresh patchouli leaves, first wash them and cut them into pieces, then add a small amount of salt, then pour in about 3 eggs, then mix well with chopsticks, pour oil into the egg liquid in a pan and fry it into a cake.

Cut the leaves of patchouli into sections, put them on a plate, mix well with salt, monosodium glutamate, soy sauce and sesame oil, and serve.

You can cut or tear the fresh patchouli leaves into small pieces and sprinkle them in stir-fried dishes, soups or salads. Its unique aroma and slightly spicy taste can enhance the taste of dishes. Huoxiang tea you can brew fresh patchouli leaves into tea with boiling water. First put the right amount of patchouli leaves into the cup, add hot water, rest for a while and then drink. Huoxiang tea has the functions of cooling and relieving summer heat and relieving indigestion, so it is suitable for drinking in hot summer.

Wash and cut the fresh patchouli leaves into sections, mix with the scattered egg liquid, season with salt, stir-fry quickly until the eggs are set, then add patchouli leaves to stir-fry, stir-fry well and serve. Cold salad patchouli leaves blanch fresh patchouli leaves and cut them into sections, mix them with mashed garlic, vinegar, light soy sauce, salt and chicken essence, season and serve.