A list of the contents of this article:

How do bergamot taste good?

1. Eat raw. After maturity, the skin of bergamot is bright yellow and the interior is white, which can be eaten as directly as citrus. Practice: cut off the outer skin of bergamot and eat the white meat inside. It tastes sweet and crisp. Stir-fry. Bergamot has the effect of regulating qi and resolving phlegm, relieving cough and distension, soothing the liver and invigorating the spleen and stomach, which is very suitable for stir-frying. Practice: 1 carrot, 1 bergamot.

2. Minced bergamot: wash the bergamot, cut it into slices and set aside, then smash the garlic, mash it into minced garlic, heat the oil pan, put it into the minced garlic pan, then add the bergamot to stir-fry, wait until the bergamot is almost ripe, add salt and chicken essence for seasoning, stir-fry evenly and you can come out of the pan.

3. Eat directly. Naturally ripe bergamot is a kind of fruit that can be eaten fresh directly. when it is ripe, the skin on the surface will turn yellow, while the flesh inside will be white. when eating, it is like eating an orange, remove its outer yellow peel, take out the white pulp inside, and eat it directly. at this time, the fruit tastes sweet and crisp. Make dessert.

How to eat bergamot?

1. Bergamot candied fruit: plane the bergamot fruit into thin shreds, add sugar and proper amount of water and stir evenly, soak for 30 minutes until the shredded fruit becomes soft. Then boil the shredded bergamot and sugar water together until the shredded fruit becomes transparent, remove it to dry, and then eat. Bergamot tea: cut the skin of bergamot into small pieces, add it to hot water and brew it into tea. You can add the right amount of honey or sugar to season to make the tea sweeter.

2. Eat raw. After maturity, the skin of bergamot is bright yellow and the interior is white, which can be eaten as directly as citrus. Practice: cut off the outer skin of bergamot and eat the white meat inside. It tastes sweet and crisp. Stir-fry. Bergamot has the effect of regulating qi and resolving phlegm, relieving cough and distension, soothing the liver and invigorating the spleen and stomach, which is very suitable for stir-frying. Practice: 1 carrot, 1 bergamot.

3. Bergamot ginger soup bergamot can be put together with ginger to make soup to drink. When making bergamot, you need to prepare 10 grams of bergamot, 6 grams of ginger, white sugar is the right amount, wash the ginger and bergamot into slices, add water to boil, and then boil for about an hour, add sugar seasoning, mix well and then pour it into a drink.

How to eat bergamot fruit

1. The raw food of bergamot fruit: wash the bergamot fruit, cut it into thin slices or small pieces, and eat it directly. Make jam: peel and seed the bergamot fruit, cut it into small pieces, add the right amount of sugar, stir well and bring to a boil, then turn to low heat and simmer slowly. Make preserved fruit: peel and seed the bergamot fruit, cut it into small pieces, add the right amount of sugar and water, boil it over low heat, and slowly boil it until the flesh becomes transparent and cool.

2. Drink directly in water: wash bergamot fruit and cut it into slices to dry. When needed, take 5 grams at a time, put it in a glass, add appropriate amount of rock sugar, soak it in boiling water and drink.

3. Bergamot fructose water: cut the bergamot fruit into thin slices or planed into thin shreds, put it into a pot and boil with water. Then add the right amount of rock sugar and cook until the rock sugar is completely dissolved and cook for 30 minutes until the bergamot is soft. Finally, put the bergamot fruit and sugar water together in the refrigerator to cool and eat. Bergamot candied fruit: plane the bergamot fruit into thin shreds, add sugar and proper amount of water and stir evenly, soak for 30 minutes until the shredded fruit becomes soft.

4. Eating fresh bergamot directly is the most suitable for eating directly, especially those naturally ripe bergamot, which tastes especially good when eaten directly, and is conducive to the absorption and utilization of various nutrients in bergamot by the human body. it can also let people taste the original flavor of bergamot. When eating fresh bergamot directly, you need to remove the skin of bergamot, take out the pulp and eat it directly, which tastes sour and sweet and delicious, making people feel that they will never get tired of eating.

5. Edible bergamot pulp: bergamot pulp can be eaten raw or used for cooking. When eating raw, the flesh can be peeled off and eaten directly. Bergamot pulp has a strong aroma and sweet and sour taste, can be enjoyed as part of the fruit plate. In addition, bergamot pulp can also be squeezed to make fruit juice, jam or fruit tea. Cooking bergamot: bergamot pulp has a unique flavor and has many uses in cooking.

How to eat bergamot melon

1. Wash and peel the bergamot melon and cut it into shreds. Boil the water and add cooking oil to blanch the bergamot until it is cut off. Remove and drain in cold water. Add minced garlic, salt, chilli oil and prickly ash oil and stir well. Stir-fried bergamot melon to prepare ingredients: bergamot melon, millet pepper, salt. Practice: millet pepper slices, bergamot melon wash peeled slices.

2. Bergamot melon can be enjoyed in the following ways: raw food: bergamot melon can be sliced or eaten raw, with some light sauce or salad dressing, refreshing taste. Fried food: cut the bergamot melon into silk or pieces, stir-fry and add the right amount of seasoning and vegetables, with rice or pasta to eat, taste tender and smooth. Steamed food: the bergamot melon will be cut into pieces, and then steamed, you can taste its tender taste.

3, cold bergamot melon (1) prepare bergamot melon 2 to 3 green and red peppers each, light soy sauce 10 grams, white granulated sugar 15 grams, monosodium glutamate and edible oil a little. (2) wash all the prepared bergamot melons and green and red peppers and remove the stalks and seeds, then cut them into thin filaments, heat them in the pot with water, boil them, blanch the cut filaments in boiling water for one minute, remove them and cool them in supercooled water.

4. Eat bergamot raw: wash bergamot and cut it directly into thin slices or shreds, which can be seasoned with appropriate amount of salt and lemon juice, refreshing and delicious. Bergamot salad: cut bergamot into thin slices, add other vegetables such as onions, tomatoes, cucumbers, add appropriate amount of olive oil, vinegar, salt, pepper and other seasonings, mix well.

The eating method of bergamot

1. Method 1: make tea and drink. Slice or mash bergamot, put it into a teacup, add boiling water and season with appropriate amount of honey. This method can relieve emotional stress and improve people with poor digestion. Method 2: stew to eat. In the stew, you can add bergamot to stew together, which can not only increase the aroma of the soup, but also play a role in soothing the liver and relieving depression. For example, stewed chicken soup, chops soup and so on can be paired with bergamot. Method 3: cook dishes.

2. Bergamot fruit is also a good choice for cooking porridge. Will clean a bergamot fruit cut into small particles, can be cut into pieces according to their own taste, and then take the appropriate rice to wash clean and add to the pot, the cut bergamot fruit such as the pot to add a little rock sugar and a certain amount of water, boil in high heat into a small fire boil for about half an hour, wait until the porridge is thick and turn off the fire for 10 minutes, slightly cool to eat.

3. Eat directly: fresh bergamot is the most suitable for direct consumption, especially those naturally mature bergamot. It tastes especially good when eaten directly, which is conducive to the absorption and utilization of various nutrients of bergamot, and also allows people to taste bergamot. The original taste of Mandarin. When eating fresh bergamot directly, you need to remove the skin of bergamot, take out the meat inside, and then eat it directly. It tastes sour, sweet and delicious, and makes people feel bored.

How to eat bergamot fruit?

1. Drink directly in water: wash bergamot fruit and cut it into slices to dry. When needed, take 5 grams of bergamot each time, put it in a glass, add appropriate amount of rock sugar, soak in boiling water and drink.

2. Bergamot fructose water: cut the bergamot fruit into thin slices or planed into thin shreds, put it into a pot and boil with water. Then add the right amount of rock sugar and cook until the rock sugar is completely dissolved and cook for 30 minutes until the bergamot is soft. Finally, put the bergamot fruit and sugar water together in the refrigerator to cool and eat. Bergamot candied fruit: plane the bergamot fruit into thin shreds, add sugar and proper amount of water and stir evenly, soak for 30 minutes until the shredded fruit becomes soft.

3. Eating bergamot pulp: bergamot pulp can be eaten raw or used for cooking. When eating raw, the flesh can be peeled off and eaten directly. Bergamot pulp has a strong aroma and sweet and sour taste, can be enjoyed as part of the fruit plate. In addition, bergamot pulp can also be squeezed to make fruit juice, jam or fruit tea. Cooking bergamot: bergamot pulp has a unique flavor and has many uses in cooking.

4. Bergamot can be peeled and eaten directly. Bergamot ripe yellow, can be directly cut off the skin to eat, inside the white meat taste fresh and sweet.