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Would you like scald water for lettuce salad?

Cold lettuce does not need James water, because after blanching the internal structure of the lettuce is destroyed, the taste will change, that is to say, the lettuce is not crisp. Cold lettuce practice: (1) preparation materials: 500 grams of lettuce, the right amount of onions, pepper, vinegar, soy sauce, chicken essence, sesame oil. (2) cut lettuce into thin slices, or put thin shredded lettuce on a plate. Stir-fry the pepper with peanut oil and set aside.

Lettuce salad does not need scald water, can be eaten raw, soaked in light salt water for 5-10 minutes after eating, can reduce bitterness, eat more crisp, but also has a germicidal effect. Lettuce will become soft after blanching water, no longer crisp and less juicy, so try not to use James water when eating lettuce.

I don't need it. Lettuce tastes crisp and tender, and the content of oxalic acid and tannic acid is very low, so it is a vegetable that can be eaten directly raw. You don't have to blanch when making salad, which can not only save time, but also maintain the crisp and tender taste of lettuce.

Use scald water for lettuce salad? you don't need James water to make cold lettuce at all, because lettuce is a vegetable that can be eaten raw directly. On the contrary, it will cause more nutritional losses and affect the taste of cold lettuce. How to make shredded lettuce in cold salad? how to make lettuce? peel, wash, scrub and set aside (all lettuce bought will bring leaves, which can also be stir-fried and salad, which tastes similar to rape).

What is the best way to cook lettuce

1. Lettuce is a very healthy vegetable, which can be made into delicious food in the following ways: stir-fried lettuce: peel the lettuce and cut it into thin slices, blanch the lettuce with boiling water for one minute and then fish it out. Add the right amount of cooking oil to the pan, stir-fry minced garlic, then stir-fry sliced lettuce, and finally add salt, chicken essence, light soy sauce and other seasonings. Fried shredded pork with lettuce: cut the lettuce into shreds, the lean meat into shreds, and chopped onions, ginger and garlic.

2. Lettuce can be made into many delicious dishes. Here are some delicious ways to make lettuce: stir-fry lettuce: cut the lettuce into slices or shreds and stir-fry it in oil until raw. Add a little minced garlic, salt and chicken essence to increase the flavor. Sugar mixed lettuce: cut the lettuce into thin shreds, blanch it with boiling water, remove and drain. Add the right amount of sugar, vinegar and salt and stir well. It can be placed for a period of time to increase the flavor.

3. Cut lettuce into small pieces and cook soup with ribs or chicken. Add sliced ginger, salt and other seasonings, bring to a boil and simmer until the meat is cooked and bamboo shoots are soft. This soup is sweet and delicious and helps to relieve summer heat and quench thirst. Roast lettuce and tofu cut lettuce and tofu into small pieces, fry tofu in oil until golden on both sides, then add lettuce and stir-fry, then add appropriate amount of water, light soy sauce, soy sauce, salt, sugar and other seasonings, simmer over low heat until the soup is thick and lettuce tastes.

4. Several delicious ways to make lettuce: stir-fried lettuce material preparation: lettuce, minced garlic, edible oil, salt and so on. Practice: peel and wash the lettuce and cut it into shreds or slices. Heat the pan, add the cooking oil and stir-fry the minced garlic. Add lettuce to stir-fry, stir-fry until cut off, season with salt, stir well. Tip: stir-fried lettuce can maintain the fresh taste of lettuce, green color, fresh and refreshing.

5. This is the simplest way to do this. Just peel the lettuce and cut it into thin shreds. In a hot pot and cold oil, add chopped garlic and saute, then add shredded lettuce and stir-fry quickly. Season with salt and chicken essence. Stir-fry until the shredded lettuce is soft. This method retains the original taste and crisp taste of lettuce. Stir-fried meat with lettuce cut lettuce into strips and stir-fry with pork or beef.

6. Cold lettuce: peel and shred lettuce, marinate it with salt for half an hour, remove water, squeeze it dry, add onion oil and sugar, mix well, taste crisp. Fried meat with lettuce: stir-fry pork with carrots and lettuce, add soy sauce and stir-fry until well done. Stir-fry tripe with lettuce: tripe cook slices, stir-fry with lettuce, add salt, chicken essence and other seasoning, the soup is dry and out of the pan.

How to make shredded lettuce with cold salad?

1. Main ingredients: 1 lettuce. Excipients: 1 piece of ginger, 1 piece of garlic, 2 onions, 3 grams of sugar, 4 grams of vinegar, 1 teaspoon of chilli oil, 10 prickly ash, 10 grams of peanut oil. Wash and shred lettuce. Cut the ginger and garlic into pieces, and the onions into chopped onions. Marinate the lettuce with salt for 5 minutes, then wash it with clean water and squeeze out the excess water. Put in chili oil. Put minced ginger and garlic, chopped onions, salt, pepper, vinegar and sugar on top.

2. Peel off the outer hard skin of the washed lettuce with a peeling knife. Then cut the lettuce obliquely into several sections with a knife. Slice a small piece of lettuce vertically along the lines of the lettuce. The sliced lettuce is also shredded along the lines of the lettuce after being neatly cut by hand and horse. The chopped lettuce should be soaked in a cold water basin for a few minutes, so that the shredded lettuce will become very crisp.

3. Steps: cut 2 circles of millet pepper and 2 cloves of garlic. Peel the lettuce, wash the slices, cut the shredded lettuce with a knife and marinate with half a spoon of salt for 10 minutes. After squeezing out the water, put in the chopped millet spicy, minced garlic, half tablespoon salt, light soy sauce 1 tablespoon, sesame oil 1 tablespoon, vinegar half tablespoon, chicken essence half tablespoon, sugar mix well and serve.

4. Peel and shred lettuce. two. Soak the shredded shreds in cold boiled water (preferably with some ice) for 15 minutes. three. Cut the red pepper into thin shreds and set aside. four. Remove and dry the shredded lettuce and add shredded red pepper, salt, sugar and a little monosodium glutamate. five. Heat the frying pan with a little cooking oil, heat it up, add a few grains of pepper, fry the fragrance, turn off the heat after the color becomes dark, remove the pepper and discard it. six.

5. Summer salad is a kind of dish that everyone often eats. It tastes crisp and full of flavor. Among all kinds of salad dishes, lettuce is one of the most popular ingredients. Today, I will teach you how to make crisp shredded lettuce in cold salad. The method is simple and easy to use. Ingredients for salad shredded lettuce: three lettuce, 200g pork, 50g garlic, 2g dried pepper, 50g green onions, 10g oyster sauce, 20g light soy sauce soy sauce, 1g salt, 1g chicken essence.

6. Shredded lettuce in cold salad: ingredients: lettuce, salt, vinegar, light soy sauce, sugar, minced garlic, chili oil, coriander. Step: wash the lettuce and cut it into thin shreds. In a large bowl, add the right amount of salt, put the shredded lettuce in the bowl and stir well, let stand for 10 minutes. Remove shredded lettuce, rinse off salt with clean water and drain. In another bowl, add the right amount of vinegar, light soy sauce, sugar, minced garlic and chili oil and stir well.

Lettuce in spring is tender and delicious.

1. Lettuce on the market in spring the meat of lettuce is delicate, which can be eaten raw or cooked with various vegetarian ingredients, such as stew, stir-fry, stew, boil and so on. Children especially like to eat beef, which is high in protein and low in fat. Eating more can strengthen your physique and keep you from gaining weight. Although beef is a little expensive, it is worth buying if children like it.

2. Lettuce can be salad or stir-fried. When making lettuce, we'd better not put oyster sauce. Oyster sauce is extracted from raw oysters, and its main function is to improve the freshness of ingredients. When we make lettuce, if we put in oyster sauce, the unique fresh and crisp taste of lettuce will be gone, so if you want to make it fresh, just add some chicken essence.

3. Lettuce is a seasonal vegetable in spring. It tastes fresh and crisp, with a slightly bitter taste. It is not only a golden vegetable in spring, but also an anti-cancer "overlord vegetable". It is the right time to eat lettuce in spring.

Steps of cold salad of shredded lettuce

Preparation materials: lettuce 500g, sesame oil 3G, light soy sauce 3G, vinegar 5g, sugar 2g, cooked white sesame 5g, red pepper ring, salt 2g. Peel the lettuce, rinse and shred, and marinate with 1g salt for 10 minutes. Squeeze out the pickled water and mix in sesame oil, soy sauce, 1g salt and vinegar (either white vinegar or aged vinegar). Then mix well with cooked white sesame seeds and decorate with red pepper rings.

Use a peeling knife to peel off the outer hard skin of the washed lettuce. Then cut the lettuce obliquely into several sections with a knife. Slice a small piece of lettuce vertically along the lines of the lettuce. The sliced lettuce is also shredded along the lines of the lettuce after being neatly cut by hand and horse. The chopped lettuce should be soaked in a cold water basin for a few minutes, so that the shredded lettuce will become very crisp.

Wash and peel the lettuce and carrots and cut them into thin shreds. Add a spoonful of salt and marinate for 5 minutes. A lot of juice will be pickled out after 5 minutes. Filter out the juice. Add 1 tablespoon soy sauce, appropriate amount of vinegar, fine granulated sugar, a little salt, and stir well. Peel the garlic cloves and press them into mud and place them on the shredded lettuce. Pour oil into the pan, add pepper and chives, and slowly boil out the fragrance until the chives turn yellowish brown.

Step: cut 2 circles of millet pepper and 2 cloves of garlic. Peel the lettuce, wash the slices, cut the shredded lettuce with a knife and marinate with half a spoon of salt for 10 minutes. After squeezing out the water, put in the chopped millet spicy, minced garlic, half tablespoon salt, light soy sauce 1 tablespoon, sesame oil 1 tablespoon, vinegar half tablespoon, chicken essence half tablespoon, sugar mix well and serve.

Blanch the shredded lettuce and freeze it in clean water. The practice of cold shredded lettuce figure 5 shredded lettuce remove the water and put it on a plate. The method of shredded lettuce in cold sauce figure 6 chopped ginger and garlic cloves, cut into rings of millet pepper and put into a bowl. The method of cold shredded lettuce figure 7 sauce. Add 1 tablespoon light soy sauce, 1 spoonful balsamic vinegar, 1 tablespoon sesame oil, 1 / 2 tablespoon sugar, a small amount of salt and stir well. Figure 8 pour the sauce into a plate and mix well to eat.