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Balsam pear practice Daquan _ balsam pear how to make delicious _ balsam pear home-cooked dishes-delicious world

1. Sautéed Bitter Melon uses 250g fresh balsam pear, bean drum, shredded pepper, bean paste, peanut oil, minced ginger, chopped onion and refined salt; wash balsam pear and cut into thin slices, heat the oil in the pan, stir-fry balsam pear slices, bean drum, shredded pepper, bean paste and chopped ginger together in oil pan, add refined salt and stir-fry for a while. Clearing heat and dispelling dysentery, tonifying qi and beauty, suitable for mild obesity and diabetes.

2. Dry-roasted balsam pear, 2 balsam pear, red pepper, lean meat and pork without skin. Chopped onions, minced ginger, sliced garlic, soy sauce, chicken essence and salt. Cut off the head and tail of balsam pear and then cut it into thicker slices and dig out the flesh of balsam pear for use. Minced pork and lean meat, add salt, minced ginger and chopped onions, then beat hard.

3. Season with salt, sprinkle a handful of soaked raisins and stir-fry, then put it out of the pan.

4. Balsam pear scrambled eggs [raw materials] tender balsam pear and fresh eggs excipients: sesame oil, salt, monosodium glutamate, ginger and spring onions. Cut balsam pear in half vertically, blanch in boiling water, remove and shred. Stir the eggs well and season them a little. Add appropriate amount of vegetable oil to saute the seasoning head, stir-fry the egg until freshly cooked, add the shredded balsam pear, season, turn well, pour the oil out of the pan and put on a plate.

How to cook balsam pear to taste good?

Balsam pear had better be blanched before cooking various dishes, because balsam pear is high in oxalic acid. But it is not suitable to blanch for too long. Just scald it with hot water.

Bitter Melon in Sauce: slice or shred balsam pear, marinate it with salt for a period of time (10-15 minutes), then rinse off the salt with water. Mix in minced garlic, vinegar, sugar, soy sauce and sesame oil and add appropriate amount of chili or chopped onions according to your taste. Fried balsam pear: slice or shred balsam pear and blanch it with boiling water to remove part of the bitter taste.

Method 1: Bitter Melon in Sauce's first step is to prepare balsam pear, salt, soy sauce, chilli sauce, oyster sauce, pepper oil, sesame oil and onions. The second step is to wash balsam pear directly, cut the nucleus in half, and wash the slices. Soak in a bowl filled with water and salt. The third step, take another bowl, add soy sauce, salt, chili sauce, oyster sauce, prickly ash oil and sesame oil to make a sauce, shred onions and set aside.

Remove seeds from balsam pear and cut into slices. Blanch balsam pear for 30 seconds and sprinkle with oil and salt to make the color green. James water time should not be too long, otherwise nutrition will be lost. Blanch the balsam pear with cold water, grab away the excess water and beat in 2-3 eggs. Stir the egg and balsam pear well and sprinkle with a little salt. There is no need to put other seasonings. Heat the oil, pour in the balsam pear egg, and never turn it at will when you enter the pot.

Wash balsam pear, cut in half, remove ladle and seed, cut into thin slices, add two tablespoons of salt and marinate well. After the balsam pear softens and comes out of the water, wash its salt water and squeeze out the water for use. Beat the eggs into the bowl, add a little salt and cut the green pepper into circles. Heat the cooking oil in the pot, pour in the egg liquid and spread it out quickly. the egg liquid solidifies and shoveled out. Put green peppers in the pot, stir-fry and shovel out for use.

Slice balsam pear, sausage and garlic slices and set aside; boil water in the pan, put balsam pear slices in flying water, then rinse with cold water and drain; burn medium well in oil, saute garlic slices, fry sausages a little, pull them out on one side of the pan, stir-fry balsam pear quickly, add salt, chicken powder, sugar seasoning, and then sausage stir-fry well.

How to make balsam pear delicious

1, stir-fried vegetables, more oil, hot, stir-fried vegetables can be delicious. Balsam pear is cut obliquely and its meat is exposed so that the sugar taste can fully penetrate into the balsam pear meat and neutralize the bitter taste. Stir-fry this dish is to put more sugar, that balsam pear is not bitter, salt with sweet taste is praised.

2. Balsam pear can be made more delicious by slicing and soaking in salt water: cut balsam pear into thin slices, soak in salt water for 15-20 minutes, and then wash off the salt water, which can reduce the bitter taste of balsam pear. Chop and pat: after chopping balsam pear, hit balsam pear with knife back or rolling pin, which can destroy the mucus in balsam pear and reduce bitterness.

3. Get rid of bitter water: after the balsam pear is cut, it can be cut into sections or thin slices, and then soaked in salt water for a while to release part of the bitter taste. After that, rinse the balsam pear with clean water. Stir-fry: put the chopped balsam pear in a frying pan, stir-fry in oil until half-cooked, and then add ingredients (such as garlic, chili, etc.) to continue stir-frying to reduce the bitterness.

4. Stir-fry balsam pear after slicing or slicing balsam pear and stir-frying directly, the nutrients of balsam pear can be preserved to the maximum. In order to alleviate its bitterness, it can be salted in advance and then fried. In addition, with some minced garlic and ginger slices, it can not only neutralize the bitter taste, but also add aroma to the dishes. Scrambled eggs with bitter gourd is a home-cooked dish with simple practice and rich taste.

5, balsam pear salty egg yolk balsam pear wash, cut off both ends, do not throw; take out balsam pear flesh (use chopsticks or not too thick spoon handle, pay attention to hygiene), put the salty egg yolk in, take toothpicks and fix the cut head in place, steam in the pot, and so on balsam pear cooked, egg yolk salty taste into balsam pear, slice to eat.

6. Although balsam pear tastes bitter, it can be made delicious through different cooking methods. Here are some suggestions: stir-fry balsam pear: cut balsam pear into thin slices or shredded, stir-fry balsam pear in oil until yellowish, add garlic, pepper and other seasonings, stir well. You can add other vegetables according to your taste, such as carrots, bean sprouts and so on.

How to cook balsam pear is delicious but not bitter

Method 1: stir-fry: stir-fry balsam pear and chili together to reduce the bitterness. Method 2: salting: sprinkle the cut melon slices with salt and pickle for a while, then stir-fry to reduce the bitterness. Method 3: water blanch: sliced balsam pear cooked in water, and then soaked in cold water, however, although this bitter taste can be removed, but lost the flavor of balsam pear.

2. Salting balsam pear with salt we can cut balsam pear into the desired shape, then sprinkle with fine salt and marinate well for a period of time, marinate until balsam pear softens out of water, and pour out the pickled water. Fine salt pickling can not only reduce bitterness, but also keep balsam pear fresh and fragrant.

3. How to cook balsam pear? how to cook balsam pear slices with boiling water before using? The bitter taste of balsam pear mainly comes from balsam pear (known as "high-energy lipid-clearing hormone") and balsam pear glycoside. These two substances have been destroyed after a high temperature of more than 80 ℃. After rinsing in cold water, balsam pear has no bitter taste, and there are no heat-resistant nutrients left. Therefore, it is not recommended to use high temperature method to treat balsam pear.

4. The second kind: stewed pig feet with bitter gourd and pig feet is rich in collagen, which is easy to digest and nourish yin and replenish fluid. Balsam pear clearing heat and cooling blood has obvious hypoglycemic effect. This dish is tonic but not greasy, salty and refreshing, suitable for regular consumption. [materials] 2 pig feet, 300 grams of balsam pear, 20 grams of ginger, 20 grams of spring onions, salt and monosodium glutamate. [practice] the pig's hoof is scalded and cut into pieces, the balsam pear is washed, seeded, cut into long strips, ginger and onions are broken.

How to cook balsam pear?

Remove bitterness: cut balsam pear into slices or blocks, add the right amount of salt, stir and marinate for 15 minutes. Then rinse balsam pear slices or pieces with water to effectively remove the bitterness. Fried pork shredded with minced pepper and balsam pear: cut balsam pear into thin shreds and shred pork. Add oil in hot pot, stir-fry minced pepper, add shredded pork and stir-fry until discolored, pour in shredded balsam pear and stir-fry until done. Finally, add appropriate amount of salt and monosodium glutamate according to taste.

Sautéed Bitter Melon uses 250g fresh balsam pear, bean drum, shredded chili, bean paste, peanut oil, minced ginger, chopped onion and refined salt; wash balsam pear and cut into thin slices, heat the oil in the pan, stir-fry balsam pear slices, bean drum, shredded pepper, bean paste and chopped ginger together in oil pan, add refined salt and stir for a while. Clearing away heat and dampness, tonifying qi and beauty, suitable for mild obesity and diabetes.

Stewed balsam pear ribs: cut balsam pear into sections, stew with ribs, ginger slices, cooking wine, etc., stew until ribs are ripe, balsam pear can be tasted. This dish is good in color, smell and taste, and is suitable for people who like stew. Bitter Melon in Sauce: slice balsam pear, blanch it with boiling water, remove it with supercooled water and drain. Add garlic, coriander, chili oil, vinegar, salt and other seasonings, mix well. This dish tastes crisp and is suitable for summer consumption.

Balsam pear roast pork is quite good, cut balsam pear into oblique slices, sliced pork, stir-fry the pork in the pot to fry the oil, then stir-fry the balsam pear with the oil from the pork, and then pour the meat into the pan and stir-fry it together. When it is almost cooked, put in salt and monosodium glutamate, you can start the pot. Scrambled eggs with bitter gourd.

Balsam pear scrambled eggs first cut balsam pear in half, scrape off the middle ladle and finger white film with a spoon, cut into thin slices and marinate with salt for one minute to remove some bitterness.

After the balsam pear is cut in half, not only the balsam pear seeds should be removed, but also the white flesh should be scraped clean with a small spoon, so the bitterness will be halved. Clean balsam pear, cut thin slices with oblique knife and soak in salt water for 15 minutes. This will further remove the bitterness. Soaked balsam pear drain water can be directly cold, can also be boiled water for 20 seconds, do this step basically can not eat bitterness.

Who knows how to cook balsam pear to taste good, under fire?

1. Take 1 small balsam pear, half fresh pineapple and proper amount of duck in pineapple balsam pear water duck soup. Wash and cut the duck, blanch it with wine and set aside; remove seeds and pieces from balsam pear, peel and cut pineapple, then put all the ingredients into a casserole to cook soup and season with a little salt. Pineapple balsam pear water duck soup has a good summer effect, and this soup is sweet and refreshing, the taste is very good.

2. Use chopsticks to take out balsam pear meat. It is very simple. Turn around a few times and cut into thin slices. Soak in water and half a teaspoon of salt for 10 minutes to remove some bitterness. Drain balsam pear, rinse with clean water, squeeze out water, add two eggs and add a tablespoon of salt. Stir well with chopsticks. Heat the oil in the pan, pour in the balsam pear egg, shake the pan left and right, and spread flat. After one side solidifies, turn and fry the other side.

3. Salted balsam pear: sprinkle the cut balsam pear with salt for a while, and then stir-fry balsam pear, which can reduce the bitterness of balsam pear. Boil balsam pear in salt water: after boiling balsam pear in boiling salt water to boil 3min, balsam pear will not be as bitter. Soak balsam pear in brine: sliced balsam pear, put into cold water with edible salt, soak for 15 minutes, can reduce its bitterness.

4. Creative recipes: try some creative recipes, such as Bitter Melon Juice drink, squeeze balsam pear juice and add the right amount of honey and lemon juice, which can not only reduce bitterness, but also relieve heat and heat. In short, when cooking balsam pear, we should pay attention to the control of heat and time. Excessive cooking will make balsam pear become soft and rotten and lose its crisp taste. Through the above methods, you can try different cooking techniques according to your own tastes and preferences to make balsam pear delicious and hot.

5. Ingredients: 250g beef, 2 balsam pear, 1 egg, right amount of salt, right amount of liquor, right amount of water and starch, right amount of soybean paste, right amount of spring onion, right amount of ginger, right amount of oil. Prepare the raw materials, wash the beef, cut it into slices (cross-cut beef, sheep and chicken, cut off the beef fiber), soak the cut beef in clean water for 15 minutes, add a spoonful of liquor to the water.

6. Time to pour out the pickled bitter water and rinse it twice with clean water, so that the bitterness can be reduced by at least half, and the nutrition can be preserved to the maximum extent. Repeat the above steps, remove the head and tail of balsam pear, dig the flesh and slice it to remove part of the bitterness of balsam pear water and remove calcium oxalate from balsam pear at the same time. Boil water in the pot, after boiling, pour in a few drops of cooking oil and a spoonful of salt, and then add balsam pear, can make balsam pear keep green color.