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How to eat fresh Schisandra chinensis?

1. The efficacy of fresh Schisandra is quite good, so how to eat fresh Schisandra? Fresh Schisandra chinensis bubble honey Schisandra tea effect is good, prepare 100 grams of honey, 100 grams of Schisandra chinensis. Wash Schisandra chinensis, and finally rinse it with cold boiled water to dry. Put the dried fresh Schisandra into a jar filled with honey and soak all the Schisandra chinensis. Close the lid and store in the refrigerator.

2. The fresh fruit of Schisandra chinensis is put into a large vat and buried in the cellar. After 5 years of long fermentation, Schisandra chinensis honey with five flavors of sweet, sour, bitter, spicy and salty is produced. It tastes sour and sweet, and it is very delicious. You can eat directly, make tea and drink, and cook medicinal meals. It is said that the local elderly in Jeju, South Korea, rely on the consumption of Schisandra chinensis for tonifying qi and blood, strengthening muscles and bones, and prolonging life.

3. Fresh Schisandra chinensis can be eaten, but the dosage is three times larger than that of sun-dried Schisandra chinensis, and it is best to boil or brew or soak wine. Fructus Schisandrae 100 grams of water fried instead of tea, drink frequently, 1 dose a day. Calming the mind, regulating the liver and kidney, treating climacteric syndrome, restless sleep, confused dreams, impatience and forgetfulness and other symptoms, generally take about 15 days to take effect, can be taken for 30 minutes for 60 days.

4. How to eat fresh Schisandra? it is best to eat fresh Schisandra directly. It tastes sour and sweet, slightly astringent, eat its pulp, spit out the seeds inside, and remember to gargle after eating. Soak water to drink 20 grams of fresh Schisandra chinensis, add boiling water to brew, put the temperature and then drink. Honey Schisandra chinensis tea ingredients: 100g honey, 100g Schisandra chinensis. Practice: wash Fructus Schisandrae, rinse it with cold boiled water and dry it.

5. Schisandra chinensis is washed in clean water, soaked and absorbed, then decocted, filtered, concentrated and made into Schisandra chinensis extract. Schisandra fruit juice made by this method, adding rock sugar and honey to increase sweetness, adding other fruit juices and yogurt to adjust the flavor, and even ferrous gluconate can be added, which has a good iron supplement effect. Schisandra chinensis juice can also be added when making tea and coffee to make Schisandra tea and Schisandra coffee.

Eating method and function of Schisandra chinensis

Five-flavored Chinese wolfberry water is very suitable for people who are busy at work and have no time to cook food therapy soup. As long as you put some Chinese wolfberry and Schisandra chinensis into an insulation cup every day, you can drink with the bubble until the flavor of the medicine is gone. There will be no side effects when drinking Schisandra chinensis, Chinese wolfberry, red jujube and ginseng together. But medicine is always medicine, when you are in good health, there is no need to take it, and you can't take it even if you catch a cold.

Fructus Schisandrae has sour taste and warm nature; it belongs to the meridians of lung, heart and kidney; it has the effect of astringent astringent, nourishing qi and promoting fluid, tonifying the kidney and calming the mind. The main treatment is chronic cough and asthma, dream slippery semen, frequent enuresis, persistent diarrhea, spontaneous sweating, palpitation, insomnia, fluid injury and thirst. Tips: for internal use: fried soup, 3 to 6 grams; research end, 1 to 3 grams at a time; or boil ointment; or into pills, powder. For external use: appropriate amount, mix and apply at the end of research, or mash it up, or wash it with fried water.

Studies on antioxidation show that Schisandrin and Schisandrin in Schisandra chinensis have the effect of antioxidation and can help to scavenge reactive oxygen free radicals in the body, so they have the effect of anti-aging. In vitro animal studies have shown that Schisandra chinensis can dilate blood vessels, regulate the energy metabolism of cardiomyocytes, and then improve myocardial nutrition and function.

Could you tell me how to eat Schisandra chinensis?

1. Wuwei has the effect of protecting liver. It is best to cook it in vinegar, soaked in boiling water or fried. Because vinegar can introduce medicine into the liver. Now some Schisandra chinensis processing has a problem, if you feel sticky is a problem. Some unscrupulous traders should pay attention to the identification after soaking in cooked land water.

2. Wash the Fructus Schisandrae and dry it, then put it into the pan and stir over low heat. After micro-coke, brew it with boiling water with green tea and honey. After five minutes, you can take it off. This method of making Schisandra chinensis tea is not difficult, but it has many physical benefits, not only refreshing and refreshing.

3. [general dosage and usage] five to one and a half cents, fry and take. [note] Schisandra chinensis converges in acid, warm in nature but not hot and not dry. it is often used in clinic to collect lungs, stop sweating, astringent essence and antidiarrheal, all of which take its astringent effect, so those who show evil but have real heat should not be used.

How to eat Schisandra chinensis?

How to eat Schisandra chinensis it is best to play the direct bubbles of Schisandra chinensis and American ginseng as tea. We often eat Schisandra American ginseng tea, which can have a certain therapeutic effect on the internal heat and dry pharynx of the elderly. The elderly are more suitable to eat Schisandra and American ginseng tea.

Soak water to drink 20 grams of fresh Schisandra chinensis, add boiling water to brew, put the temperature and then drink. Honey Schisandra chinensis tea ingredients: 100g honey, 100g Schisandra chinensis. Practice: wash Fructus Schisandrae, rinse it with cold boiled water and dry it. Put the dried fresh Schisandra into a jar filled with honey and soak all the Schisandra chinensis. Close the lid and store in the refrigerator.

How to eat: Wuwei Zhenzi stewed sea cucumber (1) raw materials: 6 grams of Fructus Schisandrae, 5 grams of Ligustrum lucidum, 5 grams of longan meat, 3 red dates, 100 grams of sea cucumber and pig lean meat, 2 slices of ginger.