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The efficacy and function of Polygonatum odoratum

The following is the efficacy and function, taboo and common dosage of Polygonatum odoratum: efficacy and function: replenish qi and nourish yin: Polygonatum odoratum has the effect of nourishing yin and moistening dryness, and can relieve symptoms such as weakness of body, weakness of qi, dry mouth and dry tongue. Heat-clearing and detoxification: Polygonatum odoratum has the effect of heat-clearing and detoxification, which can help remove heat toxin in the body and improve symptoms such as oral ulcers. Diuresis and detumescence: Polygonatum odoratum can promote urine excretion, which has the effect of detumescence.

To improve immunity, drinking the right amount of Polygonatum odoratum bubble water not only has high medicinal value, but also has a strong health care effect, which can help improve its ability to resist the invasion of bacteria and microorganisms, and prevent the occurrence of some diseases. can help improve the body's immunity. 6 Polygonatum odoratum bubble water drinking amount is recommended to put 5-10 grams at a time.

Soup: slices of Polygonatum odoratum and stewed with meat such as pork or chicken can have the effect of nourishing yin and tonifying the kidney. Tea: put the dried Polygonatum odoratum into hot water and add rock sugar or red jujube to add flavor. Stew: slow stew Polygonatum odoratum with ingredients such as tripe or pigeons to tonify kidney qi and eliminate summer dampness.

Its efficacy and effect are as follows: recuperating liver and spleen. Polygonatum odoratum can promote the metabolism of liver and spleen and help to regulate the function of liver and spleen. Replenish qi and nourish blood. Polygonatum odoratum is rich in protein, fat, monosaccharides and polysaccharides, which can supplement the nutrients needed by the body and improve the immunity of the body. Calming the mind and tonifying the brain. Polygonatum odoratum contains a variety of active substances, which help to improve sleep quality, regulate mood, relieve mental stress and so on. Antibacterial and anti-inflammatory.

How to eat Polygonatum odoratum is the most reasonable!

As a common ingredient, Polygonatum odoratum can be eaten in many ways, and here are some of the more common ones: Polygonatum odoratum stew chicken soup: Polygonatum odoratum and chicken stew together, can play a role in nourishing yin and beauty. Polygonatum odoratum steamed glutinous rice: mix the dried jade bamboo with glutinous rice and steam it into a fragrant glutinous rice. Polygonatum odoratum stewed ribs: stewed Polygonatum odoratum, ribs and other ingredients together, can play a role in replenishing qi and health.

Wash Polygonatum odoratum and Polygonatum polygonatum, moisturize and slice; rinse the sheep's heart, remove the fascia and cut into thin slices; put the sheep's heart, Polygonatum odoratum, Polygonatum polygonatum, refined salt and sheep soup into the pot and boil together; boil until the sheep's heart is cooked and rotten, season with pepper.

Soup: add fresh Polygonatum odoratum slices to pig bones or chicken bones and other materials to make soup together to nourish the body and enhance immunity. Stewed duck: fresh Polygonatum odoratum is washed and stewed with a duck, which can enhance the nourishing effect of duck meat and have the effect of health care at the same time. Mix cold dishes: cut fresh Polygonatum odoratum into shredded or sliced pieces, then mix them with other vegetables into cold dishes. Soy sauce, vinegar, sesame paste and so on can be used for seasoning.

Soak in water: Polygonatum odoratum can also be used to drink, put it in a cup, then add some boiled water, pour in and stir well, then wait 3-5 minutes for drinking. Boiled water: if you want to absorb the nutritional value of Polygonatum odoratum, you can also boil it and drink it. Generally, you only need to boil it for about 15-20 minutes.

Soup: fresh Polygonatum odoratum can be sliced with pig bones or chicken bones to make soup. This soup can nourish the body and enhance immunity. Stewed duck: the washed fresh Polygonatum odoratum is stewed with the whole duck, which can enhance the nourishing effect of duck meat and has the effect of health care. Mix cold dishes: shredded or sliced fresh Polygonatum odoratum, mixed with other vegetables to make cold dishes. Seasoning can use soy sauce, vinegar, sesame paste and so on, both refreshing and nutritious.

Fresh Polygonatum odoratum can choose to drink with soaked water. Polygonatum odoratum itself belongs to traditional Chinese medicine, so fresh Polygonatum odoratum is generally recommended to drink with soaking water, which can effectively absorb the nutritional value of fresh Polygonatum odoratum. You can also choose some birds such as chickens and ducks to match Polygonatum odoratum. It can not only improve the dizziness and fatigue caused by deficiency of middle qi, but also improve the phenomenon of five-heart heat and night sweats caused by deficiency of kidney yin.

The efficacy and function of Polygonatum odoratum

Fresh Polygonatum odoratum is a nutritious food with a variety of effects, including: relieving fatigue: fresh Polygonatum odoratum is rich in a variety of vitamins and minerals, which helps to enhance the body's immunity and physical strength, relieve fatigue and reduce physical discomfort. Improve intestines and stomach: fresh Polygonatum odoratum is rich in dietary fiber, which can promote intestinal peristalsis and prevent constipation and other gastrointestinal problems.

As a common ingredient, Polygonatum odoratum can be eaten in many ways, and here are some of the more common ones: Polygonatum odoratum stew chicken soup: Polygonatum odoratum and chicken stew together, can play a role in nourishing yin and beauty. Polygonatum odoratum steamed glutinous rice: mix the dried jade bamboo with glutinous rice and steam it into a fragrant glutinous rice. Polygonatum odoratum stewed ribs: stewed Polygonatum odoratum, ribs and other ingredients together, can play a role in replenishing qi and health.

Polygonatum odoratum is a commonly used traditional Chinese medicine, which has the effects of nourishing yin and moistening dryness, tonifying the kidney and nourishing the heart, wisdom and vision, strengthening muscles and bones, etc., suitable for symptoms such as spleen deficiency, thirst, constipation, irritability and so on. The common ways to eat Polygonatum odoratum are as follows: boil soup: cut Polygonatum odoratum into small pieces and cook soup with lean meat, chicken, abalone and so on, which can nourish yin and tonify kidney.

How does Polygonatum odoratum soak in water

When using Polygonatum odoratum to soak water, first take an appropriate amount of Polygonatum odoratum, then put it into a cup and add 120 ml of boiling water. Stand for 3 minutes and then drink. The efficacy of Polygonatum odoratum, also known as wilt, bell clang vegetable, belongs to the perennial herb of Liliaceae. It has the effect of nourishing yin, clearing heat, invigorating fluid and relieving cough. it can treat symptoms such as fever injuring yin, diabetes, tuberculosis, deficiency heat and dry cough.

When soaking water with Polygonatum odoratum, you need to take the right amount of Polygonatum odoratum first, and then wait for 3 minutes to the boiling water of 120ml. Although the effect of drinking Polygonatum odoratum is very good, it is not suitable to drink it every day. People with diarrhea, stomach distension and phlegm had better not drink Polygonatum odoratum. In life, you can not only drink with Polygonatum odoratum, but also make it into drinks and dishes.

The first step is to clean the medicinal materials. Put the rushes and Polygonatum odoratum into a teapot or teacup, add an appropriate amount of water and shake gently so that the herbs are fully exposed to moisture. Then, pour out the water and repeat the process 2-3 times until the washed water is clear. In this way, the dust and impurities on the surface of the medicinal materials can be removed and the clarity of the tea can be ensured. Step two, make tea. Put the washed rushes and Polygonatum odoratum into a teapot or teacup and pour in the right amount of boiling water.

It is not suitable to drink too much, which may pose a threat to the health of spleen and stomach. Patients with weak spleen and stomach should not drink too much, which may increase the burden on the intestines and stomach. Women should not drink too much during their menstrual period, which may increase the burden on the intestines and stomach. Pregnant women are generally unfit to drink, which may threaten the health of the fetus. Do not drink too much for those with abdominal pain and diarrhea. Prepare Polygonatum odoratum by soaking in water and drinking. Clean it up. Put it in a cup and pour in the right amount of boiling water.

The ingredients of Yuzhu American ginseng tea include Polygonatum odoratum and American ginseng. The production method is as follows: first, clean the Polygonatum odoratum and American ginseng and drain the water; then put it into the pot and add the right amount of water; after boiling over high fire, turn to low heat and boil for 15 minutes; finally, pour the tea into the cup and drink. This tea can replenish qi and nourish yin, clear fire and invigorate fluid, and is suitable for the treatment of yin deficiency and fire, internal heat and thirst, upset insomnia and other symptoms.

Polygonatum odoratum can be directly soaked in water to drink. Polygonatum odoratum drink can not only nourish yin and beauty, but also lower blood pressure and blood sugar. It is a kind of drink for health care. When the climate is relatively dry in autumn and winter, you can drink with Polygonatum odoratum, which can not only nourish yin, but also solve the problem of annoyance and thirst. If there are some fever caused by fever, drinking with Polygonatum odoratum also has a certain alleviating effect.

Edible method of fresh Polygonatum odoratum

1. Fresh Polygonatum odoratum can choose to drink with soaked water. Polygonatum odoratum itself belongs to traditional Chinese medicine, so fresh Polygonatum odoratum is generally recommended to drink with soaking water, which can effectively absorb the nutritional value of fresh Polygonatum odoratum. You can also choose some birds such as chickens and ducks to match Polygonatum odoratum. It can not only improve the dizziness and fatigue caused by deficiency of middle qi, but also improve the phenomenon of five-heart heat and night sweats caused by deficiency of kidney yin.

2. Raw Polygonatum odoratum can be eaten in many ways, and the following three cooking methods are provided: raw Polygonatum odoratum, raw Coix seed, Radix Glehniae, yam, old duck, hen and longan are stewed together to improve immunity. it has the functions of nourishing yin and moistening dryness, invigorating spleen and stomach and so on. Polygonatum odoratum porridge: boil raw Polygonatum odoratum, Ophiopogon and sand ginseng together, take the decoction to boil porridge with japonica rice, and add rock sugar when it is ripe. It is suitable for those who have unclean residual heat and thirsty mouth after fever.

3. Can make fresh Jade Bamboo Pig Lung Soup. Preparation materials: 300 grams of pig lungs, 100 grams of Polygonatum odoratum, appropriate amount of cooking wine, one ginger, five red dates, appropriate amount of Chinese wolfberry, a little celery. Wash the pig lungs and cut them into pieces. Prepare fresh Polygonatum odoratum, red jujube, Chinese wolfberry and ginger, wash and set aside. Blanch the sliced pig lungs with boiling water. Then drain the water by putting it in a basket.

Taboos and taking methods of Polygonatum odoratum soaking in water

1. Polygonatum odoratum has the following taboos: it should not be consumed too much, which may pose a threat to the health of the spleen and stomach. Patients with weak spleen and stomach should not drink too much, which may increase the burden on the intestines and stomach. Women should not drink too much during their menstrual period, which may increase the burden on the intestines and stomach. Pregnant women are generally unfit to drink, which may threaten the health of the fetus. Do not drink too much for those with abdominal pain and diarrhea. Prepare Polygonatum odoratum by soaking in water and drinking. Clean it up.

2, but no matter what kind of drugs, you need to take appropriate amounts to avoid adverse effects on the body. The taking method of Polygonatum odoratum can not only be taken by decoction, but also can be made into medicinal meals and beverages. The following are some recipes of Polygonatum odoratum: the ingredients include Polygonatum odoratum, Radix Ginseng, Ophiopogon, Ginger, Pinellia ternata, Dendrobium, Grain Sprout and licorice. Boil all the ingredients twice and take the mixture.

3. Although Polygonatum odoratum is beneficial to drink, it is not recommended to drink it every day to prevent uncomfortable reactions. In particular, diarrhea, stomach distension, do not often drink water and phlegm people should avoid drinking, so as not to cause abdominal pain and diarrhea. The application of Polygonatum odoratum in addition to soaking water to drink, Polygonatum odoratum can also be used as medicine, the effect is remarkable. In some areas, Polygonatum odoratum is often used to make soup and nourish, or processed into delicacies and beverages, with the role of health care.

4. When brewing Polygonatum odoratum water, it is necessary to use a clean water source to avoid water quality problems affecting the utility and drinking experience of Polygonatum odoratum. Polygonatum odoratum water should not be drunk overnight. It should be soaked and drunk to ensure its hygiene and efficacy. Polygonatum odoratum is a kind of medicinal material picked and dried in autumn, and its processing process includes cleaning, drying, kneading, cooking and slicing. It has the effects of relieving cough, relieving annoyance, nourishing yin and moistening dryness, and is suitable for treating symptoms such as cough, fever and frequent urination.