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[Tremella] know a piece of traditional Chinese medicine every day

1. Tremella knows a piece of traditional Chinese medicine every day. Aliases: White fungus, white ear, mulberry goose, Wudingzhi, white ear. Sexual taste: flat, sweet, into the stomach, large intestine meridian.

2. In the theory of traditional Chinese medicine, Tremella fuciformis has the functions of strengthening essence, tonifying kidney, moistening lung, promoting fluid, relieving cough, clearing heat, nourishing stomach, tonifying qi, invigorating blood, strengthening heart, strengthening body, tonifying brain and refreshing spirit. It is a popular nourishing food.

3. Tremella fuciformis can improve the detoxification ability of the liver and protect the liver, and Tremella fuciformis has a certain effect on senile chronic bronchitis and pulmonary heart disease.

4. it is forbidden to use medicine for those with wind-cold cough and those with cough caused by damp-heat brewing phlegm. "New ginseng of prepared slices": "those with wind-cold cough should not use it." Use with caution in patients with exogenous cold, hemorrhagic disease and diabetes.

How to mix Tremella with cold dishes and how to make them delicious?

1, cucumbers and cooled Tremella mixed together, add mashed garlic, vinegar, sesame oil, stir well can eat 4 very simple salad dishes, you can try to do, eat more cucumbers and Tremella, good for beauty, oh, two ways of raw materials fresh Tremella 3 taels, cucumbers # 1, salt 1 tablespoon, garlic 5 cloves.

2. Step: prepare ingredients: Tremella fuciformis, colored pepper and cucumber. Cut colored pepper into diamond-shaped pieces and rinse cucumber into slices. Chopped garlic. Go to the old root of Tremella fuciformis, break it into small pieces, and blanch it in boiling water. The blanched Tremella is quickly put into cold water to cool.

3. Soak Tremella in water, then rinse. Soak the fungus in water, then wash it. Then boil the washed Tremella and fungus in a pot, remove them and cool them, tear them into small stacks and set aside. Chopped garlic into Tremella, fungus, and then put the right amount of salt, monosodium glutamate, white vinegar and mix well.

4. The prepared ingredients are as shown in the picture. Rinse Tremella and black fungus into a large basin filled with water and add a spoonful of white vinegar. A spoonful of flour. Place and soak for about 10 minutes. Put oil in the pan and stir-fry the washed peanuts. Put it into the disc and set it aside.

How do Tremella stir-fry delicious food

Raw materials of fried Tremella fuciformis: 100g white fungus, 50g peanut rice, 100g towel gourd, oil, salt, onion, ginger, white granulated sugar, chicken essence, white pepper, sesame oil. The tap water of Auricularia auricula is foamed early and broken into small flowers to reserve after cleaning. Towel gourd peeled, washed and cut into small strips, spring onions and ginger.

Take a Tremella, soak it and cut it into pieces. Beat 5 eggs into a large soup bowl, add the right amount of salt and a little sugar (fresh, without sugar) and stir well. Cut the chives into chopped onions, put oil in the pan, saute them until fragrant, then put in the chopped Tremella, add the right amount of salt and stir-fry for about a minute.

Fried meat with Tremella chili = [prepared ingredients]: Tremella, screw pepper, pork tenderloin, chopped onions, salt, monosodium glutamate, salad oil. [production method]: Tremella fuciformis is soaked in boiling water, which is fast. If you are not in a hurry, you can use cold water to soak your hair.

Then add the green pepper and stir quickly so that the green pepper and Tremella are fully mixed. At this time, you can pour in the previously mixed sauce, quickly stir-fry well, let Tremella and green peppers are wrapped in sauce. Adjust the salt according to your taste, and add the right amount of salt if you think the taste is not enough.

Soak Tremella for 5 hours, wash the dried Tremella, cut off the yellow knot at the root with scissors, and tear the Tremella into small pieces with your hands. Shred green peppers, shredded pork, chopped onions and red chili peppers. Cut the pork tenderloin into thin shreds, grasp and mix with cooking wine, soy sauce and starch, then marinate for 10 minutes.

Stir-fry Tremella with celery, Tremella fuciformis, salt and sugar. Wash Tremella and break it into small flowers. Wash the celery and cut it into sections. Boil water, blanch Tremella for 2 minutes and remove supercold water.

The five most delicious recipes of Tremella fuciformis

1. I think Tremella is a nutritious ingredient. The following are the five most delicious practices of Tremella: Tremella lotus seed soup, Tremella red jujube porridge, Tremella pumpkin soup, Tremella almond dew, Tremella soup. Tremella is a nutritious ingredient that can be used with different ingredients to make a variety of delicious dishes.

2. Tremella is a nourishing food for nourishing yin and moistening the lungs in autumn and winter. I must eat one of the desserts in winter, Tremella snow pear soup, Tremella ice sugar soup, Tremella pumpkin soup is the most common. In fact, there are many new ways to eat Tremella with different flavors, and the efficacy is naturally different.

3. Practice: first soft wash Tremella, then tear it up, peel the pear, then cut it into small pieces, soak the Chinese wolfberry lotus seed in cold water for 30 minutes. Add water to the casserole, then put all kinds of ingredients into the casserole and simmer slowly for about an hour until the Tremella juice is hung. There are five ways to eat Tremella to help you develop a healthy body.

4. Soak Tremella, tear it into small pieces, soak lotus seeds with clear water; add water to the pot, put Tremella and red dates into the pot, bring to a boil over high fire; stir, add rock sugar, turn to low heat to boil; add lotus seeds, boil Tremella gelatinized.

5. Then close the lid and let it simmer for another 5-10 minutes. Tremella jujube soup is a home soup, the main ingredients are Tremella fuciformis and red jujube, can be properly added lotus seeds, wolfberry and other ingredients. It is a health tonic.