A list of the contents of this article:

What's the effect of stewed rock sugar with grapefruit meat?

Efficacy: fresh pomelo meat is crystal clear, juicy, fresh and nutritious. Traditional Chinese medicine also believes that grapefruit taste sweet and sour, cold, can treat less food, light mouth, indigestion and other diseases, can help digestion, eliminate phlegm and thirst, regulate qi and disperse stagnation. The stewed rock sugar with grapefruit meat is as follows: material: 500 grams of grapefruit and 300 grams of sugar.

Preventing thrombus ice sugar steaming grapefruit will increase the activity of active naringin in grapefruit, which is more conducive to human body absorption and utilization, which can improve human vascular permeability, dilute blood and prevent blood plate aggregation. it has obvious preventive effect on thrombosis.

Grapefruit meat stew rock sugar can relieve cough, grapefruit has stomach, moistening lungs, qi and phlegm, sweet, sour, cold. Grapefruit is Yuko, which means it is good for children.

How to make soup with fresh grapefruit

Step 1: get the pears and grapefruit ready. Step 2: prepare rock candy. Step 3: remove the endothelium of grapefruit and break it into small pieces. Step 4: peel, core, wash and cut into small pieces. Step 5: put the pears and rock sugar in a large bowl of grapefruit. Step 6: pour in a bowl of water. Step 7: put into the steamer and steam over high heat for 20 minutes.

Smear the grapefruit with a layer of salt and brush it clean; peel off the grapefruit, which is the essence of eliminating phlegm and relieving cough. Peel off the grapefruit meat and tear it into small pieces; cut the yellow peel into filaments about 3 cm long and 1 mm thick, the thinner the better; marinate the cut grapefruit peel in salt water for 1 hour.

The first step is to peel the grapefruit, extract the following fruit and put it into a bowl.

Materials: grapefruit meat, cabbage, lean pork, auxiliary salt. Practice: cabbage is washed and shredded; lean pork is washed and chopped; grapefruit meat is cut into small pieces. Put the pot on the fire, put the right amount of stock to boil, add minced pork, shredded cabbage and grapefruit meat, cook over medium heat for 10 minutes to all cooked, season with salt.

How is Shatian pomelo stewed lean meat made?

1. Sesame oil: proper production steps: wash the lean pork, cut it into thin slices, put it in a bowl, add the right amount of salt, cooking wine, pepper and starch, stir well and marinate for 10 minutes. Cut the water-haired fungus, shiitake mushrooms and tofu into small pieces and set aside. Cut garlic and ginger into small pieces and set aside.

2. Peel off the outer skin and pay attention to peeling off all the cyan ones, or it will be a little bitter. Then cut it horizontally into strips and pay attention to the thin point.

3. Shanwei people's habit of eating this porridge is to steam or boil lean meat and preserved eggs in advance, and then add rice noodles, dried rice noodles or glutinous rice noodles after blanching water to cook them slowly. The taste is soft and delicious, especially suitable for breakfast or midnight snacks.