A list of the contents of this article:
- 1 、Toast's practice of miscellaneous grains
- 2 、How to make healthy whole grain bread?
- 3 、The method of bread with miscellaneous grains in electric cooker
- 4 、How to make whole wheat bread
Toast's practice of miscellaneous grains
Put rye flour, eggs, milk powder, salt, sugar, yeast and other materials into the bread bucket and open the noodle mixing process for 20 minutes. Knead until the dough is smooth and elastic, then add miscellaneous grains to continue to knead and knead evenly. Cover the cling film and relax for 20 minutes, then take it out, arrange it flat, roll it long (the width is a little shorter than the mold), and then roll it up gently from the bottom up. Then wrap a layer of whole grains, put it in a toast box and put it in the oven for fermentation.
Weigh all kinds of materials and put them into the toaster in the order of salt, honey, eggs, flour, grains, walnuts and yeast. Choose the kneading procedure for about 10 minutes, then add the softened butter and continue to knead for about 10 minutes. The butter softens to the point that it comes out of the pit at the touch of a button. The kneaded dough is placed in a toaster to ferment to twice its size. Then choose the program that the toaster automatically makes sweet bread, one-click operation can be done.
Put all the raw materials of medium batter together into the mixing tank, mix them at a slow speed until there is no powder, turn to medium speed until they become batter, and then mix at a medium speed until the batter is stiffened, that is, remove the batter when the batter is slightly malleable. Roll the batter of practice 1 round, put it in a steel basin and move it into a bread fermentation box, and basically produce alcohol at a temperature of 28 ℃ and a relative temperature of 75% for about 90 minutes.
Step 1 beat the eggs into the tank of the toaster, put milk, corn oil, salt and sugar, use chopsticks to help stir step 2 into the flour, press a small nest in the middle, put in the yeast powder, put the inner tank of the toaster into the toaster and cover it.
Vegetable cereal toast: cut all kinds of vegetables (such as carrots, onions, broccoli, etc.) into small pieces, add to the cereal powder and stir well, then add the right amount of water and yeast to ferment, and finally bake into toast. This kind of toast is not only low in sugar, but also rich in vitamins and minerals, which helps to keep healthy.
Recipe: put ingredients except miscellaneous grains in the bucket of the toaster in the order of wet and dry, open the nest of flour and put in the yeast. Mix noodles with 2 programs for 30 minutes, then add miscellaneous cereal materials and mix noodles for another 15 minutes.
How to make healthy whole grain bread?
1. Soak miscellaneous grains: as miscellaneous grains are more difficult to absorb water than white flour, it is recommended to soak them for a few hours or even overnight before making dough. This shortens the water absorption time of the dough and makes the bread softer. Adjust the liquid ratio: miscellaneous grain bread usually requires more moisture than all-white flour bread. Add some water or milk to the formula to compensate for the water absorption of miscellaneous grains.
2. Materials: 47 grams of milk (or water), 1 grams of salt, 10 grams of sugar, 9 grams of corn oil, 1 egg, 150 grams of high gluten flour, 2 grams of yeast (dry), right amount of miscellaneous grain stuffing and a little white sesame put the main ingredients into the bread bucket in turn. Please click to enter the picture description 2 bakery machine noodle program. Please click on the input picture description 3 to take out the dough and shape the dough at the end of the program.
3. The list of materials for making whole-grain bread is as follows: first, let's prepare medium-sized dough, which needs 824 grams of flour, including 10 grams of instant yeast. Add 494 milliliters of water to allow these materials to mix together and begin to ferment the basis. For the main dough, you need 103 grams of rye flour with 51 grams of wheat protein to add rich taste and nutrition to the bread.
4. steps: put miscellaneous grain flour and whole wheat flour in a large bowl, add dry yeast, fine sugar and salt, and stir well. Gradually add warm water and stir until the flour is wet. Then add the olive oil and keep stirring. Take out the dough and knead it on the table until smooth. Then put the dough back into the bowl, cover it with a wet cloth and ferment in a warm place for 1-2 hours until the dough is twice as large.
5. 500 grams of bread flour, 30 grams of salad oil, one egg, 20 grams of sugar, one gram of salt, 5 grams of yeast powder, 20 grams of milk powder, 220 milliliters of warm water. Pour all the liquid into the toaster, stir manually until fused, put 500 grams of bread flour and sprinkle yeast on the surface. The setting of the toaster, the kneading time is 30 minutes, the different kneading time of the toaster will be different, according to your own toaster setting.
The method of bread with miscellaneous grains in electric cooker
1. Ingredients: 200 grams of ordinary flour, 160 grams of water, 3 grams of yeast, 10 grams of tasteless oil, 100 grams of rye flour. Cold water and noodles, without adding sugar or salt. Add 1/3 rye or whole wheat flour. The ratio of noodle to water is added or subtracted according to the water absorption of one's own home surface. Prepare regular flour, rye flour, black sesame flour, iced water and noodles, refrigerated water. Add water according to the condition of the noodles, and the noodles should not be too hard.
2. Miscellaneous cereal noodles: grind miscellaneous grain rice into powder, add water and form dough, roll into noodles and cut into strips, which can be cooked with various seasonings and dishes. Miscellaneous cereal noodles are not only healthy, but also taste unique. Cereal salad: after cooked, mixed with fresh vegetables, fruits, nuts and other ingredients, add olive oil, lemon juice and other seasonings to make a nutritious salad.
3. I usually use an electric rice cooker to make an appointment to cook porridge. Corn flour is used to steam cakes and pancakes, yellow rice noodles to make sticky bean bags, steamed bread, bread, cakes and other snacks; of course, they can also be beaten together with mixed beans into five-grain soybean milk, which tastes very good; like tricolor quinoa, it can also make delicious Vegetables Salad, high in protein, low in calories, healthier and tastes good.
How to make whole wheat bread
1. Main ingredients: high gluten flour 150g medium seed: high sugar resistant yeast 5g medium seed: pure water 90ml main dough: whole wheat bread flour 120g main dough: black sugar 40g main dough: pure water 75ml main dough: sea salt 3g main dough: milk powder 16g main dough: butter 25g.
2, according to the order of wet and then dry, put the materials except miscellaneous grains in the bucket of the toaster, open the nest of flour and put in the yeast. Mix noodles with 2 programs for 30 minutes, then add miscellaneous cereal materials and mix noodles for another 15 minutes.
3. Put the whole grain flour and whole wheat flour in a large bowl, add dry yeast, fine sugar and salt, and stir well. Gradually add warm water and stir until the flour is wet. Then add the olive oil and keep stirring. Take out the dough and knead it on the table until smooth. Then put the dough back into the bowl, cover it with a wet cloth and ferment in a warm place for 1-2 hours until the dough is twice as large.
4. After preheating the oven, put the bread in the oven. According to the size of the bread and the actual situation of the oven, the baking time is about 25-35 minutes. When the surface of the bread is golden and there is a hollow sound on the bottom, it can be taken out. Cool the bread out of the oven and put it on the grill to cool. Wait for the bread to cool completely before slicing, so as to prevent the internal structure of the bread from being damaged.
5. How to make whole grain bread: European whole wheat bread flour 200g; water 100g; olive oil 10g; yeast 5g put all ingredients except olive oil into a basin, knead with hands, then add olive oil to continue to knead well.
6. Use a kitchen scale to mix flour, cereal, black sesame and flaxseed according to the ratio. Raisins should be added after the dough is fermented, but if the toaster does not have the function of automatic fruit sprinkling, you can put them together now. Finally, sprinkle with yeast, then put the mixture into the toaster. Adjust to the whole wheat bread stall, choose the weight of 750 grams, roast color to medium, start baking. The bread will be ready in about half an hour.