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How to cultivate Didacai vegetables

1. But as soon as the sun comes out, the green and fat ears on the ground will dry up and shrink so small that it is not convenient for people to pick them up. The fresh ground ear picked up should be rinsed and dried with clean water to rinse the sand, broken grass and sundries inside, so that it can be preserved and soaked with food like Auricularia auricula. Tripterygium is a naturally occurring algal plant in the northern desert region, which is only collected artificially. The fresh ground ear is dark green or brown, flaky and soft, black and curly after air-drying.

How to store the fresh ground ear picked by yourself

1. Freshly harvested ground vegetables can be dried in the sun after being washed, sealed and stored in a dry and ventilated place. Common Candida albicans (alias Auricularia auricula) is a kind of nitrogen-fixing cyanobacteria, which is usually seen as its original plant, which is wrapped by glue on the outside and is formed by the bending and winding of algae filaments on the inside.

2. It is best not to eat fresh Auricularia auricula. It is recommended to dry and store it. It can also be refrigerated temporarily, but not for more than 12 hours. Store in a sealed, ventilated, dry and light-free environment after drying.

3. Rinsing should thoroughly wash off the sundries and soil attached to the ground fungus colloid, and then dry or dry.

4. Preservation method: the preservation time of local vegetables is relatively short, and it is generally necessary to eat them as soon as possible after picking. If you need to keep the vegetables, you can dry them, put them in a sealed bag and store them in a cool and ventilated place. You can also cook the ground vegetables and store them in the refrigerator, but it is best to eat them within a week.

How to store ground fungus after soaking

1. What kind of vegetable is it? it is a variety of Brassica mustard in Cruciferae. It is mostly planted in spring and autumn, and can be planted in winter in the south. It will be on the market one after another from February to May the following year.

2. Yes. Northeast Auricularia auricula, also known as lichen, Auricularia auricula, ground soft, sweet potato peel, etc., is a combination of fungi and algae, generally growing in dark and damp places, dark black, a bit like soaking soft black fungus. Rich in protein, a variety of vitamins and phosphorus, zinc, calcium and other minerals.

3. Brassica campestris belongs to Cruciferae, which grows mostly on the edge of vegetable fields along the riverside and mountain fields in rural areas. The dark green gives people a feeling of freshness and freshness. Local cuisine is not only good in taste, but also rich in nutrition, with high contents of vitamin C and riboflavin. "do not record in name" said: shepherd's purse sweet and warm non-toxic, and spleen diuresis, stop bleeding and clear vision. The 100-year-old soup, a southern snack made of local vegetable soup and rice noodles, is a famous dish of flavor.

4. Clearing intestines and detoxification is one of the important functions of mustard, because this kind of food contains a lot of crude fiber, which can not only increase the sense of fullness of the human body, but also promote gastrointestinal peristalsis, and accelerate the metabolism of garbage and toxins in the human intestine and stomach. It can reduce the occurrence of intestinal dryness and constipation while clearing intestines and detoxification.

5. they are more or less the same, as long as they don't cross the cuisine, the basic skills are solid, and they are not as complicated as they think, just like a pony crossing the river.

How can the ground ear keep fresh for a long time?

It is best not to eat fresh Auricularia auricula. It is recommended to dry it. It can also be refrigerated temporarily, but not for more than 12 hours. Store in a sealed, ventilated, dry and light-free environment after drying.

The traditional method is to soften the rice bubble (overnight), steam it, pound it into a thin, waxy, warm and flexible "poop tuo" with wood reef, and then knead and roll it by hand while it is hot to grow a piece of "bait silk" that is even and about a foot wide, shaped like white silk. Then, like a roll of cloth, it is rolled up at one end, showing an erbium wire roll with wide palms and thick handles.

Slowly add warm water and stir until the flour is clustered. Place the dough on the board, knead it into a smooth dough, cover with a wet cloth or cling film, and ferment to twice the size in a warm place. [stuffing production] the ground vegetables are cleaned in advance, soaked in clean water, removed impurities and sediment, and then chopped and set aside. Wash the carrots, peel them and cut them into small pieces. Soak the fungus and shiitake mushrooms in warm water in advance, rinse and cut into small pieces.

Users can also bake in an electric oven. The baking time of sweet potatoes should be adjusted according to the size of sweet potatoes and the oven. If the sweet potato is bigger, it will take longer to bake. When choosing sweet potatoes, it is best to choose those with more water content. Such sweet potatoes are particularly sweet. When checking the ripening degree of sweet potatoes, squeeze them with your hands first. If it feels soft, it means that the sweet potatoes are ripe. If they are still hard, you should bake them for a while longer.

Can you eat local vegetables? what's the nutrition?

1. Hypolipidemic, lichen is a good low-fat nutrition and health dish, which can reduce fat and lose weight. at the same time, it also has a certain curative effect on diseases such as red eye, night blindness, prolapse of anus and so on. Heat-clearing and fire-lowering, skin vegetables are cold and slippery, with the effect of heat-clearing and detoxification, internal and external use, can assist in the treatment of burns, scald and ulcers.

2. First of all, local vegetables are rich in protein. Protein is the basic substance of human growth and development, which is of great significance for the maintenance of life activities. The protein content of local vegetables is high, and the composition of amino acids is reasonable, so it is easy for human body to digest and absorb. Secondly, local vegetables are rich in vitamins and minerals.

3. Land vegetables, like fresh fungus, cannot be eaten directly. Freshly picked ground vegetables need to be dried in the sun, the harmful ingredients to the body are dried and decomposed, and once again soaked and blanched in hot water, they can be safely eaten, and it is also beneficial for the body to absorb the nutrients contained in them.

4. Local vegetables, which usually grow on the surface of the land, are not tall and spread on the ground. They belong to fungus plants, such as lichens, earrings and so on. Local vegetables are rich in minerals, iron and calcium, which contain dietary fiber and moisturize the bowels. The content of vitamins in local vegetables is also very rich, which is good for the coordination of body function.

5. Local vegetables, also known as Auricularia auricula, contain a variety of nutrients and trace elements needed by the human body, such as vitamins, carotene, protein, sugars, phosphorus, iron, zinc, etc., are nutritional supplements. The content of protein and amino acid is very high, and it can also replenish calcium and iron, tonify qi, nourish liver and kidney, lower fat and clear eyes, clear heat and remove fire, and has a certain curative effect on night blindness, anal prolapse and other diseases.

Can wild ear vegetables be eaten after they are cooked and put in the refrigerator?

It's fungus, right? Generally overnight food nitrite content will be relatively high, this substance precipitated in the body, more will lead to very diseases, such as cardiovascular disease and so on.

At a temperature of 30 degrees, it is no problem to keep it for two days. If you eat within ten days, you can choose to refrigerate. To prepare for long-term preservation, such as eating it the next year, there are two ways to choose: either freeze it in the refrigerator or keep it in a cool, dry place. Be careful not to soak in the water for a long time.

When picking oyster vegetables, you should be careful not to pull up the roots, just pick the leaves. The picked earwort should be put into the water in time to avoid exposure to the sun or placed for a long time, otherwise it will affect the taste and nutritional value. Clean ear vegetables and wild vegetables must be cleaned after picking to remove sediment and impurities. When cleaning ear vegetables, you can first soak them in clean water, then gently scrub them with your hands until they are clean.

What can be eaten within 1-3 days can be refrigerated and stored in the refrigerator. If you want to keep it for a longer time, wash it first, then expose it to the sun, dry the water, and seal it in a cool, dry and ventilated place. Sun-dried vegetables should be soaked for 10 minutes, and then they can be used like fresh ones.

Ground ear vegetables can be eaten raw or cooked, with a delicate taste and delicious taste. The following are several common ways to eat: cold salad: wash the ground ear vegetables and cut them into sections, add appropriate amount of salt, vinegar, soy sauce, minced garlic, minced ginger, pepper and other seasonings and mix well. Fried food: wash the ground ear vegetables and cut them into small pieces, add the right amount of oil, salt, minced garlic, ginger and other seasonings to stir-fry.