A list of the contents of this article:

What is the function of lily stewed pigeon soup?

Eating stewed pigeon soup can moisturize the lungs, replenish fatigue, strengthen muscles and bones, and restore physical strength, eyesight and brainpower. It is a delicacy for the motion staff to restore their physical strength and strengthen their physique. Eat Huai Shan Qi Zi Ji Ren Pigeon Soup, which can relieve itching and treat dry and rough skin and keep the skin smooth. Stewed pigeons with fragrant ru can promote blood circulation, prevent aging and prolong youth.

Eating lily stewed pigeon soup can increase nutrition, promote metabolism and increase immunity.

Pigeon meat is rich in various nutrients, and its chondroitin content is comparable to that of pilose antler. Eating pigeons often can convince people with reason to increase nutrition, improve human function and make people full of life. Lily has the advantages of moistening dryness and clearing heat, clearing the heart and removing annoyance, fresh products are rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Lily pigeon soup, preparation materials: pigeon: 1, Cordyceps sinensis: 100g, lily: 100g, Chinese wolfberry: 20g, ginger: 1, salt: a little.

It can not only tonify blood and qi, moisturize the skin, but also help to strengthen the physique and kidney health, and promote wound healing. The method of clear stew can retain the nutrients of pigeons to the maximum extent. The unique feature of this clear stewed pigeon soup is the addition of lilies, yams and lotus seeds, in which lilies can moisten the lungs, yam can strengthen the spleen, and lotus seeds have the effect of calming the heart and mind, making the soup taste sweet and nutritious.

Buy a pigeon to cook soup, how to cook nutrition is high, what material should cooperate with?

Main ingredients: 2 suckling pigeons (each weighing about 400 grams); ingredients: 100 grams of white fungus and 10 grams of dried peel; seasoning: 10 grams of salt, 5 grams of essence, 2 grams of chicken essence and 750 grams of broth.

2. Making soup with pigeons is the most nutritious Gastrodia elata with wet food. It can not only nourish the strong body, but also relieve human headaches and neuropathic pain. You need to prepare pigeons, a Gastrodia elata, 10 grams of ham, 10 grams of chives, ginger and broth in the right amount, as well as the right amount of cooking wine, refined salt and monosodium glutamate. After slaughtering and processing the prepared pigeons, blanch the prepared ham with boiling water, cut the prepared ham into slices and cut all the onions and ginger into sections.

3. Kill the young pigeon (suffocate in tap water) and prepare to make soup in advance. Pigeon soup stew with auxiliary materials, many dates, Chinese wolfberry appropriate, ginger slices appropriate. Make clear stewed pigeon soup with what seasoning pigeon meat is stuffy and sliced to be burned. Remove the pigeon meat after boiling water (James water). Bake the prepared slices of ginger over low heat with proper vegetable oil to remove the fishy smell. Add boiling water and boil the sliced ginger soup.

4. in order to retain the original nutrition of pigeons and make the soup more comprehensive, the following materials can be added when cooking pigeon soup: red jujube, Chinese wolfberry, dried longan, Radix Astragali, Codonopsis pilosula, Tremella fuciformis and so on. To expand the practice, you can also try to add ingredients such as iron bar yam and cordyceps flower. For example, the following ingredients can be used to make more nutritious pigeon soup: 1 pigeon, 1 iron bar yam, 1 handful of Cordyceps sinensis, and other appropriate amounts of salt, cooking wine and ginger.

5. Chinese wolfberry pigeon soup. Ingredients: pigeon, cooking wine, sliced ginger, Gastrodia elata, Chinese wolfberry, salt. Steps: clean the pigeons, clean them, blanch the pigeons in a boiling water pan with cooking wine and sliced ginger, remove and wash them. Then add enough water to the saucepan and add sliced ginger, spring onions, Gastrodia elata and pigeons. Turn the fire to a low heat and simmer until the pigeons are ripe and rotten. Sprinkle a handful of Chinese wolfberry, season with salt and simmer for about 15 minutes.

6. Pigeon + American ginseng: tonifying liver and kidney, tonifying qi and blood, clearing heat and detoxification, invigorating body and relieving thirst. Pigeon + Codonopsis pilosula: tonifying qi, strengthening spleen and stomach, tonifying blood and nourishing blood. Pigeon + Gastrodia elata: tonifying liver and kidney, tonifying qi and lung, strengthening stomach, invigorating spleen, relieving migraine. Pigeon + mung bean, lotus seed: calm the mind, moisturize, remove fire, replenish blood and replenish qi. Pigeon + tangerine peel, Tremella: nourish yin and tonify lung, replenish blood and replenish qi.

Season changes, old people don't sleep well, drink more this soup, lotus seeds and lilies pigeon soup

Ingredients: 50 grams of lotus seeds, 10 grams of lilies, 100 grams of fresh yam, 1 slice of ginger. Wash lotus seeds and lilies and soak for an hour. Clean the pigeons and cut into small pieces. Blanch the blood and fish it out. Peel the fresh yam and cut it small. Put all the ingredients into the stew cup and add water. Add the right amount of water to the water box. Put the stew pot in the steamer. Choose steam at 100 degrees for 50 minutes. Add a little salt before eating.

The lotus seed is good at tonifying the deficiency of the five internal organs, invigorating the qi and blood of the twelve meridians, making the qi and blood smooth and not rotten. The oxidized Huangxinshuning contained in the lotus seed has an inhibitory effect on nasopharyngeal carcinoma, all of which constitute the anti-cancer and anti-cancer nutrition and health function of the lotus seed. The non-crystalline alkaloid Nmurine contained in the lotus seed has the effect of lowering blood pressure.

Lotus seeds and lilies can be stewed with pigeon meat. And the effect is very good, so we should eat some often, which can make our body healthier and more nutritious.

When we stew pigeons, fresh lilies and fresh lotus seeds can be put together, this is not related, if we go to put together, the taste is also very good.

Production method: wash all kinds of Chinese herbal medicine; cut spring onions and ginger into sections and set aside; wash fresh pigeons. Boil the whole pigeon in cold water (flying water), remove the blood and set aside. Flood the pigeons in the casserole, boil the spring onions, ginger and various medicinal herbs and simmer for another hour. Cooked with a little salt seasoning, out of the pot to eat meat soup is very delicious.

The common practice of clear stew pigeon soup is as follows: process: pour boiling water, add a little cooking wine in the water, put the pigeons in, remove the blood, remove the foam, fish out, stand by; heat the casserole until boiling, add ginger slices, spring onions, red dates, shiitake mushrooms, pigeons, simmer for 1 and a half hours; add Chinese wolfberry and fungus after 1 and a half hours, then simmer for 20 minutes; peel yam, cut into pieces, simmer for 20 minutes.