A list of the contents of this article:
- 1 、When should I drink raspberry tea?
- 2 、How to drink dry raspberries in water
- 3 、The efficacy and function of raspberry tea, how to make raspberry tea?
- 4 、When is raspberry tea suitable for drinking?
- 5 、The simple family practice of raspberry wine, how to make raspberry wine simple and delicious
When should I drink raspberry tea?
1. Raspberry tea has the effect of softening the cervix, which is beneficial to the natural delivery of the fetus. It is recommended that pregnant women start drinking after 37 weeks. Raspberry tea contains estrogens, which can promote milk secretion and enhance the nutrition of milk, and improve the nutritional value of breast milk. But pregnant women should not drink in large quantities, so as not to cause the hormone level of pregnant women to lose balance and affect the normal development of the fetus.
A long time ago, pregnant women drank some raspberry tea in the first two months before giving birth. It is said that raspberry tea can effectively regulate the tightness of uterine muscles and make the pelvis stronger to help produce more smoothly. Raspberry tea is also rich in flavinoids, which can nourish the body and adjust the physique. Pregnant women who have finished production will continue to drink raspberry tea in order to recover more quickly.
3. Raspberry tea not only has a softening effect on the cervix, but also acts on the uterine body, so it is not suitable to drink this tea which may stimulate the uterus when the fetus is unstable in the early stage of pregnancy. It is recommended to start drinking in the third trimester. The following is a detailed description of how raspberry tea is brewed and its function. How to brew raspberry tea-ingredients: 3-5 raspberry leaves, 2-10 jasmine buds, with the right amount of boiling water.
4. Raspberries and jasmine buds are placed at the bottom of the cup, soaked in boiling water and filtered for about 3 minutes to clean the tea leaves and buds. Pour boiling water into the cup and soak for 5 to 10 minutes. Efficacy: raspberries and jasmine buds can soften the cervix. The bacteriostatic effect of raspberry tea 100% decoction was used to punch holes in the plate, which had an inhibitory effect on staphylococci and Vibrio cholerae.
How to drink dry raspberries in water
Dry raspberries are suitable for drinking in soaking water. When soaking, take about 10 grams of dry raspberries, put them into a clean glass and rinse with a small amount of boiling water. Gently shake the cup, wash the impurities on the surface of the raspberry, and then pour out the water. Then pour in boiling water again, soak for 3 to 5 minutes and then drink. Dry raspberries can be seasoned with honey when soaking in water.
Dry raspberries have higher hardness and less water content, and the use of hot water bubbles can accelerate the softening rate. When soaking, put in about ten dry raspberries, rinse with clean water first, and then add the right amount of boiling water to brew. To improve the taste, add an appropriate amount of longan or honey. Dried raspberries are the dried fruits of raspberries in eastern China. They taste slightly sour when soaked in water and usually take about 10 minutes to soak.
When soaking in water, patients can rinse about 10 dry raspberries with clean water, and then add appropriate amount of boiling water to brew. As the soaked soup may taste light, an appropriate amount of longan meat or honey can be added to improve the taste and make it easier for the human body to absorb. Usually, let it stand for 5 to 10 minutes after brewing, and then it can be used as a tea drink after the soup has been soaked. Sun-dried raspberries are ideal for making soup or soaking water to drink.
Dry raspberries can be used to soak water alone to drink. When needed, prepare about 10 grams of dry raspberries. Directly put them into a clean glass and pour them into a small amount of boiling water. Shake them gently with your hands. Wash all the dirt on the surface of the dried raspberries and pour the water away. Pour boiled water into the glass again, soak for 3 minutes and 5 minutes, and the soup can be drunk directly instead of tea.
Dry raspberries and Chinese wolfberry soak in water to help tonify the kidney and strengthen yang. Drink dried raspberries and Chinese wolfberry in water together, both of which help to enhance kidney function and prevent decline. Dried raspberries soak in water with dried longan, which helps to replenish blood. Dried raspberries and dried longan are rich in iron, which helps to tonify the blood. Drinking them with bubble water can keep the human body full of qi and blood and reduce the situation of iron deficiency anemia and qi and blood loss.
Dry raspberries are hard and have less moisture. When soaking in water, you can put about ten. Rinse with water first, and then add the right amount of boiled water. You can also add the right amount of longan or honey to make it taste better. Dried raspberries are the dried fruits of raspberries in East China. They are used to soak in water and taste slightly sour. It usually takes about 10 minutes to soak before drinking.
The efficacy and function of raspberry tea, how to make raspberry tea?
Of course, if we have a toothache or sore throat in our daily life, the direct use of raspberry tea can effectively relieve it by gargling. To say that raspberry tea has many effects, first of all, raspberry tea is sweet and has a light taste. When people drink raspberry tea, they can relieve their irritability and release their body and mind. Pregnant women can also drink raspberry tea properly during pregnancy.
Beauty beauty raspberry contains more vitamins, minerals and flavonoids, these substances absorbed by the human body, can play the ability of antioxidation, can prevent the skin damage caused by free radicals in the body. We all know that the aging of our skin and organs is due to the action of free radicals. Making tea with raspberries can delay aging and nourish beauty.
Beauty raspberry tea is a kind of excellent beauty tea, it contains vitamin c and flavonoids can improve skin cell activity, often drink can increase skin elasticity and reduce wrinkle formation, raspberry tea can also benefit qi and blood, can alleviate human complexion dark yellow and skin dull and other adverse symptoms, often use it to make people's skin better and better.
Through analysis, it is found that there are 17 kinds of amino acids in raspberry fruit, including 7 kinds of essential amino acids, polysaccharides, flavonoids, etc., which can be used to make tea. Losing weight raspberries also have the effect of losing weight. Ketene, which is rich in raspberries, can quickly increase fat metabolism and combustion.
Third trimester: raspberry tea is an ideal drink for pregnant women, especially those nearing delivery. It contains active ingredients that gently soften the uterus, contribute to natural delivery, and relieve discomfort during delivery. Before going to bed at night: as a bedtime drink, raspberry tea has a calming effect. It can regulate the central nervous system, help prevent and alleviate neurasthenia, make you quickly enter the sleep state, and improve the quality of sleep.
Efficacy and bacteriostatic effect of raspberry tea: raspberry decoction has inhibitory effect on staphylococci and Vibrio cholerae and has certain antibacterial effect. Estrogen-like effect: raspberry may have an estrogen-like effect and have a certain nourishing effect on the female reproductive system. Anti-mutagenesis and anti-aging: raspberry extract has anti-mutagenic effect and contains anthocyanins, which helps to resist free radicals and delay aging.
When is raspberry tea suitable for drinking?
Pregnant women can also drink raspberry tea properly during pregnancy. If a pregnant woman is about to give birth, drinking proper raspberry tea can make delivery easier. During lactation, pregnant women can drink raspberry tea properly to improve the nutritional value of breast milk. Although raspberry tea has many benefits, pregnant women need to be aware that raspberry tea stimulates the uterus. Generally drink little or no raspberry tea in the early stages of pregnancy.
A long time ago, pregnant women drank some raspberry tea in the first two months before giving birth. It is said that raspberry tea can effectively regulate the tightness of uterine muscles and make the pelvis stronger to help produce more smoothly. Raspberry tea is also rich in flavinoids, which can nourish the body and adjust the physique. Pregnant women who have finished production will continue to drink raspberry tea in order to recover more quickly.
Third trimester: raspberry tea is an ideal drink for pregnant women, especially those nearing delivery. It contains active ingredients that gently soften the uterus, contribute to natural delivery, and relieve discomfort during delivery. Before going to bed at night: as a bedtime drink, raspberry tea has a calming effect. It can regulate the central nervous system, help prevent and alleviate neurasthenia, make you quickly enter the sleep state, and improve the quality of sleep.
The simple family practice of raspberry wine, how to make raspberry wine simple and delicious
Preparation materials: raspberries, a bottle, salt, rock candy, chopsticks, plastic pipes. Wash raspberries, control the moisture, soak in salt water for 10 minutes, rinse thoroughly. Put raspberries in a bottle, mash them with chopsticks and fill them with 7%. Close the lid and don't tighten it completely. Put the bottle in a cool and ventilated place and stir it with chopsticks twice a day. After two days, add the rock sugar and stir well and continue to stir twice a day.
Preparation materials: fresh raspberries, sugar, yeast, water. Put the raspberries in a large bowl and crush them with a spoon. Add the right amount of sugar and stir well. Add the right amount of water and stir well. Add the yeast and stir well. Pour the mixture into a clean glass bottle and close the lid. Store in a cool, dry place and let stand for 2-3 days.
Raspberry wine can be made through a simple family practice, starting with fresh raspberries and the right amount of rock sugar. Wash the raspberries, remove the stalks and place them in a large bowl. Pour in the right amount of liquor and generally choose spirits with degrees between 55 °and 60 °, so that the nutrients of raspberries can be better preserved.
Prepare wine ingredients, ten jin of fresh raspberries and two jin of white sugar. Clean and clean the glass container of wine, preferably boil in boiling water for a few minutes to disinfect. Wash the raspberries and soak them in brine for about ten minutes in order to wash the residue. Raspberries in clean containers should be dried.