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How to make the sweet and sour ginger lemonade?

Raw materials: sliced ginger, green lemon, pure honey. Wash ginger slices, cut into slices and squeeze juice; green lemon squeeze juice with juicer; pour ginger water and lemonade into a cup, add boiling water and stir, add 1 tablespoon of pure honey before eating. You can also use the frying method, that is, cut into slices of ginger and lemon, fry sliced ginger for 3 minutes, then add dried lemon slices and cook for another 1 minute.

Rest for a while: let the ginger lemonade stand for a few minutes to fully blend the spicy ingredients of ginger with the aroma of lemon. Taste adjustment: taste the taste and adjust the amount of honey according to your taste. If you don't feel sour or sweet enough, you can increase or decrease the amount of lemon juice or honey. Enjoy: a cup of homemade sweet and sour ginger lemonade is finished and can be drunk directly or refrigerated. The chilled drink tastes better.

Sure. Can wash ginger slices and boil for 3-5 minutes, add appropriate amount of lemon juice (you can add honey according to your preference), stir evenly to make ginger and lemonade to drink. Efficacy of ginger lemonade: ginger alcohol, which is rich in ginger, can stimulate the digestive tract and help defecate. The organic acids in lemons also stimulate gastrointestinal peristalsis, promote metabolism and remove waste from the body.

The method of making ginger lemonade is very simple. Wash the ginger slices and boil for 3-5 minutes, add the right amount of lemon juice (honey can be added according to your preference), stir well and drink. It should be noted that this drink has no effect on constipation caused by colorectal and metabolic diseases. Eating ginger has many health benefits, but some people resist its spicy taste, so you can mix it with lemon at this time.

The practice of lemon ginger tea, how to make it delicious, the common practice of lemon ginger tea

3 lemons, 1 large piece of ginger, about 50 grams of brown sugar. Add a little salt to the lemon and wash the surface. The ginger is peeled and sliced, and the lemon is sliced. Put the slices of lemon, ginger and brown sugar in a large bowl. Mix well and put them all into clean glass bottles without water and oil (three lemons can hold almost four small bottles), seal and put them in the refrigerator. After three days, you can drink.

When making lemon ginger tea, you need to prepare a piece of ginger, half a lemon, a few pieces of rock sugar, and finally a black tea bag and a clean cup. Wash the prepared ginger with clean water in advance, then cut it into thin shreds, then put it in a small pot, add the right amount of water and boil for another 10 minutes.

Another way to make it is to cut the ginger into thin shreds, boil it in clean water for 10 minutes, add rock sugar and black tea bags and continue to simmer for 2-3 minutes. During this period, wash the lemon slices and squeeze out the juice. after the tea is brewed, pour it directly into a glass containing lemon juice and stir gently to taste the sweet and sour lemon ginger tea.

What is ginger juice and lemon?

Ginger detoxification and help ginger abstain from alcohol is indispensable. Ginger lemon juice is made from gingerol, a phenolic compound in ginger that stimulates the digestive tract and helps excretion and detoxification. Gingerol also has anti-platelet agglutination and anti-inflammatory effects, which can prevent thrombosis and promote blood circulation.

The ginger alcohol rich in ginger can stimulate the digestive tract and help defecate. The organic acids in lemons also stimulate gastrointestinal peristalsis, promote metabolism and remove waste from the body. In addition, the vitamin C rich in lemons also has the effect of expelling excess water from the body, cleaning up toxins, strengthening the immune system, and helping the lymphatic system function normally.

Ginger lemonade is the use of ginger, a phenolic compound of plant alcohol ingredient ginger alcohol, stimulate the digestive tract, to help defecate, detoxification effect. In addition, ginger alcohol has the effects of anti-platelet agglutination and anti-inflammation, which can prevent the occurrence of thrombus and promote blood circulation.

Wash ginger and slice and squeeze into juice; lemon squeeze out juice with juicer; pour ginger and lemon juice into cup, add hot water and stir well, add 1 tablespoon of honey before drinking. Ps: it can also be done by decocting, that is, slicing ginger and lemon, boiling ginger slices with water for 3 minutes, then adding lemon slices for another 1 minute. Efficacy: the sudden rise and drop of temperature in early spring is the season when colds are easy to occur.

Therefore, making ginger lemonade with ginger and lemon can not only help relieve constipation, but also stimulate gastrointestinal peristalsis and accelerate metabolism. The method of making ginger lemonade is very simple. Wash the ginger slices and boil for 3-5 minutes, add the right amount of lemon juice (honey can be added according to your preference), stir well and drink. It should be noted that this drink has no effect on constipation caused by colorectal and metabolic diseases.

Efficacy of ginger lemonade: ginger alcohol, which is rich in ginger, can stimulate the digestive tract and help defecate. The organic acids in lemons also stimulate gastrointestinal peristalsis, promote metabolism and remove waste from the body. In addition, the vitamin C rich in lemons also has the effect of expelling excess water from the body, cleaning up toxins, strengthening the immune system, and helping the lymphatic system function normally.