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What should you pay attention to when you are in cauliflower?

1. in short, when blanching cauliflower, we need to pay attention to washing, cutting, boiling water, water time, overcooling, controlling dry moisture and seasoning, so as to ensure that the nutritional value and taste of cauliflower are preserved to the maximum extent. At the same time, mastering these skills can also make the cooking process of cauliflower more smooth and improve cooking efficiency.

2. Finally, note that cauliflower after blanching should be cooked as soon as possible to avoid nutrient loss. If you can't cook immediately, you can put the cauliflower in the refrigerator, but it should not be kept for too long. Generally speaking, cauliflower should pay attention to the selection of fresh cauliflower, washing cauliflower, cutting cauliflower, blanching time and temperature, and treatment after blanching. Only by doing these well can we ensure that cauliflower has bright color, crisp taste and rich nutrition.

3, cauliflower blanching water points for attention: cauliflower James water needs boiling water into the pot, blanching time should not be too long. Because vegetable James water will cause the loss of vitamins and other trace elements in vegetables, boiling water can reduce the blanching time of vegetables, thus reducing the loss of nutrients, so cauliflower James water needs boiling water and should not be put into the pot for too long.

4. First of all, James's time should not be too long. The texture of cauliflower is relatively tender and soft. If James water lasts too long, it will cause cauliflower to become too soft and rotten and lose its taste. Generally speaking, boil cauliflower in boiling water for 1-2 minutes. If the size of cauliflower is larger, the time of James water can be extended appropriately, but it should not exceed 3 minutes. Secondly, the temperature of James water is also very important.

Cauliflower James water need to pay attention to what problems?

The correct method of frying cauliflower blanching water is a common step in the cooking process, its purpose is to maintain the fresh taste and bright color of cauliflower, while removing impurities and odors. The following is the right way to stir-fry cauliflower and blanch water: prepare: cut cauliflower into small flowers of uniform size, remove hard stems and old leaves, and then rinse with clean water. Prepare a pot of water, enough to drown cauliflower.

The main ingredient of most vegetables is vitamin C, which is easy to decompose in water, at high temperature or heated for a long time, so be careful not to soak vegetables including cauliflower for too long, otherwise the nutrients will be very low.

When making stir-fried dishes with different methods, when the water boils, you need to blanch cauliflower in water for about 2-3 minutes. Because cauliflower needs to go through secondary processing, so blanching time should not be too long, as long as cut off, to prevent fried cauliflower soft rotten, taste bad. When making cold dishes, after the water boils, you need to blanch cauliflower in water for about 3-5 minutes.

The purpose of blanching water is to get rid of the smell, blanch in boiling water for 30 seconds, and stir-fry for a long time will affect the taste. After boiling, you can pour in the right amount of milk and add some rice vinegar to keep the cauliflower fresh and crisp. In addition, after blanching cauliflower, put it into cold boiled water to cool, remove it and drain it before using it.

Cold cauliflower blanch water points for attention is not to use cold water or half-boiled, but need to wait until the boiling water is completely boiled before putting cauliflower. The cauliflower is poured into the cauliflower before the water is boiled. The cauliflower soaks in the water for too long and becomes soft and rotten, affecting the taste of the cauliflower. Blanch cold cauliflower in boiling water for three minutes, which can not only effectively cut off the raw, but also ensure the crisp taste.

Delicious and simple meat slices fried cauliflower, what is the specific method? What are the points for attention? _ Baidu.

Note that cauliflower can not be cooked for too long, otherwise the taste is soft, and remember too much cold water, so that cauliflower can quickly cool down and restore its crisp taste. The pickling of sliced meat. Cut the pork into thin slices, cut some fat meat separately, then mix well with wine, light soy sauce, five-spice powder and a little starch, and marinate for ten minutes. Because cauliflower is light, it tastes better when you fry it with some fat meat.

Wash the cauliflower. Cut the cauliflower into pieces. Wash the pork belly. Cut the pork into slices. Wash the cucumbers. Slice the cucumber. Wash the carrots. Peel the carrots and slice them. Cut the spring onions into chopped onions. Cut the ginger into fines. Cut the garlic into fines. Boil water in a pot, put in chopped cauliflower and blanch for 3 minutes.

Ingredients: half cauliflower, 1 garlic, half ginger, two shallot heads, light soy sauce, salt, chicken essence, oyster sauce, cooking wine, starch. Practice: ① pork slices, add light soy sauce, cooking wine, starch, marinate for 10 minutes, green onions, garlic slices, shredded ginger. Cut ② cauliflower into small pieces and wash them in salt water for a while. Boil the water and blanch with 1 tablespoon of salt for 2 minutes.

Rinse lean meat with running water and cut all needed meat into thin slices; marinate meat slices with cornflour + salt + sugar + chicken powder and olive oil; grasp until sticky by hand and refrigerate and marinate for 15 minutes.

Hello, I am happy to answer for you that fried cauliflower with pork belly is a common home-cooked dish, which is of moderate difficulty. Friends who like to eat spicy food can put some chili. Here I would like to introduce a slightly spicy fried cauliflower.

The way to stir-fry cauliflower with meat: the meat is cooked in cold water, boil the water in the pot over high heat, then boil it over medium and low heat until it is just cooked, pick up and put a veil on the meat to cool naturally.

How to stir-fry cauliflower to taste?

1. Boil: before stir-frying, you can put cauliflower in boiling water for 1-2 minutes to keep the color of cauliflower bright and remove some stiff taste. Cool water quickly after James water to keep it crisp. Prepare seasonings: according to your taste, prepare garlic, ginger, chili and other seasonings. These seasonings can increase the aroma and flavor of cauliflower.

2, fried seasoning: before frying cauliflower, add the right amount of oil to the pot, and then put garlic, ginger or pepper and other seasonings into the pot, which can increase the aroma of the dishes and make the cauliflower more delicious. Quick fire and quick stir-fry: when stir-frying cauliflower, you should use a large fire to quickly stir-fry, so as to lock in the moisture and nutrition of cauliflower while maintaining its crisp and tender taste. The frying time should not be too long, lest the cauliflower will turn yellow and soft.

3. Ingredients to properly fry cauliflower need to be matched with some ingredients, which can improve the taste of cauliflower. For example, you can choose minced garlic, sliced ginger, green peppers and so on. They can make cauliflower taste more rich, lips and teeth stay fragrant. Refined salt and crude sugar are also one of the key seasonings when stir-frying cauliflower in the right amount. They can make cauliflower taste more delicious. However, using too much will mask the original taste of cauliflower, so we need to add the right amount.

4. in order to increase the taste, spices such as minced garlic, minced ginger and chili can be added. At the end of stir-frying, add seasoning to make cauliflower more tasty. Out of the pot: when the cauliflower is fried until green and ripe, it can be out of the pot. Sprinkle some chopped onions, coriander and other spices before coming out of the pot. In short, the key to stir-frying cauliflower is to master the heat and cooking time to keep the cauliflower crisp and tender. Through the above skills, I believe you will be able to fry a delicious cauliflower.

5. [method of stir-frying cauliflower]: step one: cut the cauliflower into the small pieces shown in the picture, then rinse twice with clean water to remove impurities. Be careful not to cut the cauliflower too big so that it is not easy to taste, and do not cut too small to avoid bad taste. Step 2: add the right amount of water to the pot, after the water is boiled, add cauliflower and a little salt, boil for 40 seconds and then soak in cold water for 3 minutes.

6. cleaning: soak cauliflower in clear water and use salt or vinegar to help remove residual pesticides and insects. After that, rinse thoroughly and cut into even small flowers. Boiled James water: before stir-frying, you can put cauliflower in boiling water for 1-2 minutes to keep cauliflower green and remove some astringent taste. Cool the water quickly to keep it crisp and tender.