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Several delicious okra recipes

1. Cold okra ingredients: 300 grams of okra, appropriate amount of firewood fillets, 1-2 tablespoons of soy sauce, 2-3 tablespoons of oyster sauce, 1 tablespoons of sesame oil, 1 tablespoons of sugar, right amount of water; practice: wash okra, boil in boiling water for 3-5 minutes, remove supercooled water and cool slightly, then put it on the plate.

2. Soak okra in clear water and add appropriate amount of salt in the water. Put the right amount of water in the pot, a little salt, a little cooking oil, bring to the boil, put in the washed okra, James water for 2 minutes. Remove the okra and soak it in cold water for a few minutes. Fish out the okra, put it on a plate and sprinkle with light soy sauce or steamed fish soy sauce.

3, the first method: cold okra 1: preparation materials: vegetable oil, okra, vinegar, salt, light soy sauce, sugar, sesame oil, garlic. 2: cut off the gumbo with a knife, wash it with running water and set it aside for use.

4. Add the right amount of water to boil in a cold okra pot, drop in a few drops of cooking oil and salt, and add okra. Blanch for 3 minutes, remove astringency. Remove and soak in cold water, then remove and dry, load on a plate, add mashed garlic, sesame oil or light soy sauce; stir well and serve.

5. Okra, mushrooms, minced ginger, minced garlic, cornmeal, chicken essence, white pepper noodles: remove the head and tail, cut into sections, and cut the mushrooms in half. Put the oil in the hot pot, then add ginger and garlic, half coke, pour okra and mushrooms, turn a few times and add salt, stir and thicken in glass (corn powder, chicken essence, white pepper noodles).

How to eat okra?

1. Okra can be fried, salad, scrambled eggs, fried shredded pork, stewed spareribs soup. The practice of cooking pig bone soup with okra is introduced as follows: ingredients: 500 grams of pork chops, 100 grams of okra, 10 dry red wine dates, 2 spring onions, 5 grams of ginger, 6 grams of salt, 10 milliliters of yellow rice wine, 10 milliliters of vinegar and 4 grams of chicken essence. Wash the ribs in clean water several times until the blood is washed, drain and put on a plate, add salt, rice wine and vinegar, mix well and marinate for more than 10 minutes.

2. Okra can be eaten in a variety of ways, including cold salad, hot frying, deep-frying and soup. The main ways are as follows: cold salad: gently remove the pedicel, put it in boiling water for 2-3 minutes, remove, rinse quickly in cold water, cut into thin shreds, add various seasonings. Fried food: after removing the pedicel, put it in boiling water for about 30 seconds, remove and control the water, cut into slices 1 cm thick and set aside.

3. Wash the okra, blanch it in boiling water and fish it out. (3) wash the okra in cold water and remove the sections. (4) wash scallions and cut flowers and set aside. (5) put okra on a plate, sprinkle with chopped onions, pour in, soak and mix well. Okra fried tomato (1) material: okra 6 roots, 1 tomato. (2) wash okra and tomato slices and set aside. (3) put an appropriate amount of cooking oil into the pan and bring to medium heat.

How do you cook okra? it tastes good and doesn't turn yellow.

Wash okra and remove stem, boil a pot of boiling water and drop a few drops of vegetable oil, add half a tablespoon of salt, scald okra for a minute or two, remove and prepare minced garlic, appropriate amount of soy sauce, salt, sugar and a small amount of water to stir into juice.

The first method: cold okra 1: preparation materials: vegetable oil, okra, vinegar, salt, light soy sauce, sugar, sesame oil, garlic. 2: cut off the gumbo with a knife, wash it with running water and set it aside for use.

Okra cut off the head handle. The fruit can be cut into small pieces, or the strip can be kept at will. Do not fire, cold pot into a small amount of cooking oil, a little sesame oil, shredded ginger, the right amount of light soy sauce soy sauce (or soy sauce), oyster sauce (can not be put). Then fire, heat the above materials and bubble to turn off the fire.

Pour in okra and stir for 2 minutes. Add a spoonful of oyster sauce, a small spoon of minced pepper, a little sugar (sugar according to your preference, do not like to eat), stir well, finally sprinkle a little pepper, put into the pan and serve.

How do okra make delicious and simple practices in Daquan autumn?

After washing okra, boil in boiling water for 3-5 minutes until cooked, remove supercooled water and cool slightly, put it on the plate. Add a little water to soy sauce, microwave for 5-10 seconds until slightly hot, add sugar and stir until sugar dissolves. Add oyster sauce and sesame oil and mix well. Pour over okra. Sprinkle a handful of firewood fillet, mix well and serve.

Add the right amount of water to boil in a cold okra pot, drop in a few drops of cooking oil and salt, and add okra. Blanch for 3 minutes, remove astringency. Remove and soak in cold water, then remove and dry, load on a plate, add mashed garlic, sesame oil or light soy sauce; stir well and serve.

Dispose of the roots of okra; boil the water in the pot, put it into okra and cook, remove; sprinkle with light soy sauce and serve. It's simple and delicious, and it's original. For more knowledge of food and health, please click on the picture below to quickly follow the delicious recipes! Lotus root okra materials: 2 lotus roots (nine holes), 2 okra, half carrot, sunflower seed oil, salt, light soy sauce, chicken essence.

The ingredients of okra are asparagus, okra, minced garlic, salt, seafood sauce, sweet noodle sauce. This is an easy dish to cook. Add asparagus and okra in the pan, add asparagus and okra, stir for a while; when 78 is ripe, add salt, stir well, also put some seafood sauce, sweet noodle sauce, etc., add onion rings, turn a few times, put on the plate. Tip: put onion rings behind to keep them from being too ripe and taste good.

How to fry okra

Materials: okra 350g, green onion 20g, light soy sauce 8g. (2) wash the okra, blanch it in boiling water and fish it out. (3) wash the okra in cold water and remove the sections. (4) wash scallions and cut flowers and set aside. (5) put okra on a plate, sprinkle with chopped onions, pour in, soak and mix well. Okra fried tomato (1) material: okra 6 roots, 1 tomato. (2) wash okra and tomato slices and set aside.

2. Wash okra and tomato and set aside; put an appropriate amount of cooking oil in the pan and bring to a boil over medium heat; stir-fry tomatoes in the pot, stir-fry tomato juice, pour in okra and stir-fry; add the right amount of salt and yellow rice wine to stir-fry okra, light soy sauce dispose of the roots of okra; boil the water in the pot, put it into okra and cook, remove; sprinkle with light soy sauce and serve. It's simple and delicious, and it's original.

3. Wash okra, blanch it in boiling water, remove; wash okra in cold water, remove and cut into sections; rinse green onions and set aside; put okra on a plate, sprinkle chopped onions, pour into soy sauce and mix well.

4. Practice: wash okra and slice and set aside. Put the right amount of cooking oil in the pan and bring to a boil over medium heat. Heat the pot and stir-fry the sliced meat. Stir-fry the sliced meat and add okra to continue to fry. Add the right amount of salt and rice wine and continue to stir-fry. Add the right amount of monosodium glutamate and pepper to the cooked vegetables and mix well. Two okra fried tomato materials: okra 6 roots, 1 tomato. Practice: wash okra and tomato slices and set aside. Put the right amount of cooking oil in the pan and bring to a boil over medium heat.

5. Slice lean meat, add a little soy sauce and balsamic vinegar in a bowl and marinate for a while. The washed okra is obliquely sliced, chopped garlic and chopped rice pepper. Everything is ready to fire and burn. Heat the pan, put a little oil, then gently put the fat with pigskin into the oil pan, deep-fry the lard, but don't fry it too dry, OK if there is gold on both sides. Then, stir-fry the pickled meat and garlic and rice pepper in the pan for a while and serve.

Eight best ways to eat okra

1, cold okra (1) ingredients: 300 grams of okra, 1-2 tablespoons of soy sauce, 2-3 tablespoons of oyster sauce, a little green and red pepper parsley, 1 tablespoon of sesame oil, 1 tablespoons of sugar, the right amount of water. (2) after washing okra, boil it in boiling water for 3-5 minutes until cooked, remove supercooled water and cool slightly, put it on the plate. (3) add a little water to soy sauce, microwave for 5-10 seconds until slightly hot, add sugar and stir until sugar dissolves, add oyster sauce, sesame oil and mix well, sprinkle on okra.

2. Five okra scrambled eggs material: three okra and two eggs. Practice: wash okra and slice and set aside. Beat the eggs and set aside. Put the right amount of cooking oil in the pan and bring to a boil over medium heat. Pour in okra slices and stir-fry when the pan is hot. Add the beaten eggs and stir-fry. Add the right amount of salt, rice wine, monosodium glutamate, pepper and mix well, the vegetables and eggs can be cooked.

3. ▽ ingredients of okra mixed with tofu: 4-5 okra, a small box of inner fat tofu, 4 tablespoons soy sauce, 2 tablespoons vinegar, a little olive oil, a little black pepper: wash okra, remove stalks and cut into small pieces. Boil a pot of water and blanch the okra for 1 minute. Boil another pot of water with a little salt, cut the tofu into pieces and boil 2-3min. Cut the boiled tofu into thin slices. Put tofu and okra in a container.