A list of the contents of this article:

Summer solstice cakes and wheat dumplings, delicacies of the Summer Solstice, a water village in the south of the Yangtze River.

Wheat dumplings and the Summer Solstice cakes Jiangnan food customs, generally have wheat dumplings, millet, plums, wonton, soup noodles and so on. "Wujiang County Chronicles" records: "the Summer Solstice day, as wheat rice dumplings, the sacrifice is finished first, then pay for each other." Not only eat wheat dumplings, but also give wheat dumplings as gifts to each other.

The Summer Solstice season food: wheat dumplings and summer solstice cakes: Jiangnan food customs, generally have wheat dumplings, millet, plums, wonton, soup noodles and so on. "Wujiang County Chronicles": the Summer Solstice day, as wheat rice dumplings, the sacrifice is finished first, then pay for each other.

In the Summer Solstice's solar terms, people in different areas have different customs. Eat the Summer Solstice eggs in Hengyang, Chenzhou, Yongzhou and Xiangxi in southern Hunan. The Summer Solstice day, boil the whole eggs, peel and add red dates to cook soup to eat, called "eat the Summer Solstice eggs." In the south of the Yangtze River, they usually eat wheat dumplings, millet millet, plums, wonton, soup noodles and so on.

Zongzi: in northwest China, many people have the habit of eating zongzi at the time of the Summer Solstice. People will use glutinous rice, red dates and other things to make zongzi. When the Summer Solstice eats this kind of zongzi, people think that eating this kind of zongzi means to bid farewell to the sunny summer.

The most common practice is to mash the wormwood, mix it with wheat flour, add the right amount of sweet bean paste in the middle of the cake, and put the cake hot. It's cooked in the pot. The Summer Solstice cake is not handsome, but it tastes fresh and refreshing, sweet and not greasy, so it is an authentic green food suitable for both young and old.

What custom food does the Summer Solstice eat?

Lettuce, cold noodles. There used to be a saying in old Beijing that "the Winter Solstice wonton the Summer Solstice noodles". According to the customs of old Beijing, the Summer Solstice can start to gorge on lettuce and cold noodles every year. Eating these cold foods can effectively help reduce fire and appetites and promote appetite, but it will not harm your health because it is too cold.

Cold noodles: all parts of Shandong eat cold noodles on the Summer Solstice's day, that is, they cross the water, weave a delicate little hedge with wheat straw, and eat noodles in their mouths again and again in soup. For children, it is not just a meal, but also a kind of game, full of fun.

Noodles is a kind of food with a long history in China. The Summer Solstice coincides with a bumper wheat harvest, and noodles are a low-calorie and simple food, so people have formed the habit of eating noodles in the Summer Solstice. There is also a folk saying, "the Winter Solstice dumplings the Summer Solstice noodles", which also confirms this habit.

The Summer Solstice's four traditional foods zongzi in the northwest region will eat zongzi on the Summer Solstice's day, and will take chrysanthemums with ash to prevent wheat from insect pests.

What custom food does Shanghai the Summer Solstice eat? cold noodles. The Summer Solstice's custom of eating cold noodles began in the Wei and Jin dynasties, flourished in the Tang and Song dynasties, and became popular in Shanghai at the end of the Qing Dynasty. After the founding of the people's Republic of China, Shanghai cold noodles began to be steamed and then boiled, which has not changed. Drain the water from the cooked noodles with a leaky spoon and sprinkle with soy sauce, peanut butter and hot oil.

What does the Summer Solstice want to eat?

Zongzi is a unique food of Dragon Boat Festival in most areas, but for people in Shaanxi, it is also a custom since ancient times for the Summer Solstice to eat zongzi in solar terms. The Summer Solstice on that day, Shaanxi people will give zongzi to eat in the neighborhood, and some people will specially make rice dumplings to meet the Summer Solstice.

The Summer Solstice's four traditional foods zongzi in the northwest region will eat zongzi on the Summer Solstice's day, and will take chrysanthemums with ash to prevent wheat from insect pests.

At the time of the Summer Solstice, the traditional food in the north was naturally inseparable from pasta, so northerners of the Summer Solstice ate all kinds of noodles, such as water surface, summer solstice noodles, hot noodles, the Summer Solstice cakes, zongzi and so on. Across the water: the Summer Solstice, cold noodles are commonly eaten in all parts of Shandong that day, commonly known as across the water, there is a proverb "the Winter Solstice dumplings the Summer Solstice noodles".

The Summer Solstice custom to eat: hot noodles some people like to eat hot noodles in the hot summer, it is said that there is the meaning of "to ward off evil", eating hot noodles is to dispel evil, more sweat to dispel the moisture and heat in the human body.

Steamed Pea Flour Cake: Steamed Pea Flour Cake is the custom of the Summer Solstice in Nanjing area. every year when the Summer Solstice, the old people in Nanjing will make some Steamed Pea Flour Cake at home for the children to eat, implying step by step and peace and auspiciousness. The color made with fresh pea kernels is green and green, with a faint fragrance, giving people a very cool feeling.

The origin of the Summer Solstice eating noodles since ancient times, there has been a saying among Chinese people that the Winter Solstice dumplings the Summer Solstice noodles. The Summer Solstice eating noodles is an important custom in many areas. People have eaten the Summer Solstice noodles, a day is short.

The Summer Solstice is fastidious about his diet. Follow the experts and make no mistake about the "north cake on the south".

The Summer Solstice when the north is hot, at this time the northern diet should be to invigorate the spleen to help transport, digestion guide stagnation-based food. While the south is hot and rainy, the diet should be based on nourishing qi and nourishing yin, dispelling heat and relieving summer heat.

There is a saying in Shaoxing, Zhejiang Province, "the Summer Solstice ate Jiao Jiao and trod on stones." there is a local habit of the Summer Solstice eating Jiao Jiao, which is similar to that of old Beijing. It is made of wheat flour and chopped vegetables mixed into batter, spread into pancakes and eaten. Locals think that eating Jiao Jiao will make the body strong, which also expresses people's pursuit of physical fitness.

The Summer Solstice's eating dog meat is mainly popular in Guangdong, China. There is a proverb in Guangdong that says, "the Summer Solstice dog, there is no way to go", which is the Summer Solstice's custom of eating dog meat. It is worth noting that dog meat is hot, the Summer Solstice should stop eating dog meat, do not eat too much, so as not to cause fever and other physical discomfort.

The Summer Solstice, a native of Changsha, Hunan, eats soup balls made of glutinous rice flour mixed with rat koji grass every day, which is called "the Summer Solstice soup". As the saying goes, "after eating the Summer Solstice soup, Ma Shi trampled into a pit" and "the Summer Solstice ate a regiment (pronounced" Tuo ") and crossed the river with one foot, it means great power and is as light as a swallow.

On this day, in the noodle shop in the community, sales of handmade noodles and fresh noodles will rise. Ordinary people, in summer, prefer to eat their own handmade noodles and ramen. Old Beijingers are particular about eating noodles, and the pattern is even more interesting. It is a custom in old Beijing for the Summer Solstice to eat lettuce and cold noodles every year.