A list of the contents of this article:
- 1 、How can I eat potatoes?
- 2 、Why do people in Yunnan like to eat potatoes? what kind of food can potatoes make?
- 3 、What delicious dishes can potatoes cook?
- 4 、Delicious mashed potatoes and their efficacy
- 5 、What do potatoes do?!
How can I eat potatoes?
Shredded sour and spicy potatoes, soak in water for half an hour to remove starch to make it more crisp. Add the right amount of peanut oil to the pan, add dried chili peppers and saute until fragrant, add potatoes, vinegar, salt, stir-fry, stir-fry, add some monosodium glutamate, stir-fry the shredded potatoes, cut the potatoes into pieces, deep-fry them and set aside.
If you like green vegetables, you can cook frozen peas (SWEET PEA) with a little sugar, add them to mashed potatoes and pour GRAVY on them. Honeycomb potato, made of new potatoes, named because it looks like a honeycomb.
The first way is to stir-fry shredded potatoes, 100 grams of lean meat, 200 grams of potatoes, 200 grams of garlic cloves, 3 chili peppers, 1 oil, 4 grams of soy sauce, 10 milliliters, 13 fragrances, 3 grams of chicken essence, 3 grams of ingredients
Potato is very suitable as a staple food, its potassium and magnesium content is higher than white rice and white flour, it is a kind of alkaline food. With a strong sense of satiety and a fat content of only 0.2%, nutritionally balanced potatoes contain the most vitamins in food crops, especially vitamin C.
Why do people in Yunnan like to eat potatoes? what kind of food can potatoes make?
1. Cumin barbecue potato ingredients: 800g potato, 5g salt, 8g edible oil, 20g oil (fried), 0.5g onions, 8g light soy sauce, 1g black pepper, 5g chilli powder, 5g cumin powder, appropriate amount of white sesame seeds, step 1 onion cut into small pieces. In step 2, pour oil into the pan, fry the onions and bring out.
2. Potatoes are the most productive, and they have been moved to the table to cook, so people in Yunnan have loved potatoes for a long time. Secondly, potatoes also have the effect of nourishing stomach and spleen.
Mashed potatoes is a classic delicacy, usually mashed with potatoes and cream. You can add a little onion, cheese and scented plants to add flavor, which is very delicious and nutritious. Potato chips are already everyone's favorite fast food, but potato chips taste more unique.
What delicious dishes can potatoes cook?
The Spanish potato omelet is peeled and sliced, and rinse the starch off the surface of the potato chips with clean water. (if not done immediately, soak the potato chips in clean water to prevent discoloration). Shred the onions and beat the eggs with salt. Heat the oil in a small pan and fry the potato chips until the edges are slightly scorched.
Potatoes are vegetables themselves, so they can be used to make all kinds of home-cooked dishes. Such as shredded green pepper potatoes, dry pot potato chips, stewed beef potatoes, potato ribs soup, curry potatoes and so on, are very good dishes, you can try to make.
Sour and spicy shredded potatoes are delicious and easy to cook. Shred potatoes, soak in clean water for 10 minutes and rinse. Shred red pepper, shredded green pepper, 2 cloves of garlic, 3 small pieces of dried pepper. Put cooking oil in the pan, heat the oil to 70% heat, add minced garlic, pepper and dried pepper to stir-fry for fragrance. Stir-fry shredded potatoes over high heat until raw.
Delicious mashed potatoes and their efficacy
1. Peel the potatoes, cut them into small pieces, steam them, and press them into mud with a spoon. Water or milk or formula can be added and fed with a spoon. Ham and mashed potatoes are peeled and washed, cut into small pieces, put into a pot, add the right amount of water to boil, and mash into mud with a spoon. Peel the ham, remove the fat and chop it up.
2. The first step is to pour cold water into the pot with more water. Then wash the potatoes and put them in the pot. Bring the water to the boil over high heat, then turn it to medium heat and continue to cook for about 30 minutes. The second step is to take out the boiled potatoes, stir them with cold water, and then remove the skins. Cold water makes it easier to peel potatoes off.
3. There are a lot of dietary fiber in mashed potatoes, and these dietary fibers are of relatively high quality, which can help us to promote gastrointestinal peristalsis, and is good for detoxification and digestion. It can be good for our human health.
4. Potato 1 fresh corn kernels a little bacon 1 salt right amount of Masuri cheese right amount of black pepper chopped black pepper a little original flavor baking process takes half an hour simple difficult cheese baked potatoes step 1 peeled and sliced potatoes into a steamer until cooked and soft, take out and mash.
5. Peel and cut the potatoes and boil them. Usually use old potatoes. Boil well, remove with a leaky spoon and soak in water. It is said that if you want to soak in ice water, you should at least have cold water, because it can force the air out and taste good. Stir up the mud. It's a tough job, and it needs to be stirred evenly. Hot pot butter.
6. The traditional method is to wash, peel and cut the potatoes. Cut the fresh meat into Xiaoding. Put oil in the pan and stir-fry the potatoes and diced meat when the oil is 50% hot. Add salt, pepper and water.
What do potatoes do?!
1. Dice the cod, add cooking wine, black pepper and salt for 20 minutes to remove the fish. put it in a pan and stir-fry in olive oil. Steam the potatoes and crush them. Mix all the ingredients well and put them in a baking bowl. Coat the surface with Masuri cheese and bake at 200 degrees for 10 minutes until the cheese melts.
2. Mashed potatoes with scallions: 2 potatoes, 4 grams of black pepper, 1 teaspoon salt, 2 shallots, 30 grams of oil, 3 sections of onions. Practice: wash chives and cut them into chopped onions. Wash the potatoes and boil them with their skins in water.
3. Answer # Hot discussion # Why do some people look old and some people look young? Food password station 2023-04-20 more than 18 users have adopted TA's answer to follow the practice of all potatoes! Fried potatoes with onions: sliced potatoes and sliced onions. Remove the potato chips until they change color, remove and drain.